Panasonic NN-ST677M, NN-ST667W Microwave Recipe Preparation and Techniques, Food Characteristics

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Microwaves penetrate the surface of the food to a

fast and even cooking. Some of these techniques

depth of about two to three centimetres and then

are similar to those used in conventional cooking,

the heat is gradually conducted in a random pattern.

but because microwaves produce heat very quickly

Some parts of food matter cook faster than others.

the following techniques are extremely important.

Special microwave techniques are used to promote

It’s a must for you to be familiar with the following

 

tips.

Food Characteristics

Size and Quantity

Small portions cook faster than large portions. As you increase the quantity of food you put into the microwave oven, you must also increase your cooking time. The microwave oven has the same power regardless of quantity; thus the power is divided between more items and so it takes longer to cook.

As a general guide, if you double the quantity of food suggested in the recipe, add half the time suggested again.

Liquid Content

Low moisture foods take a shorter time to cook than foods with a lot of moisture.

Shape

Uniform sizes cook more evenly. To compensate for irregular shapes, place thin pieces towards the centre of the dish and thicker pieces towards the outer edge of the dish.

Bone and Fat

Bones conduct heat and cause the meat next to them to be heated more quickly. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook.

Starting Temperature

Food which has been sitting at room temperature takes less time to cook than refrigerated or frozen food.

Density and Composition

Porous, airy foods (cakes and breads) take less time to cook than heavy compacted foods (meat and vegetables). Recipes high in fat and sugar content cook more quickly.

Key to Symbols Used In Recipes

Recipes displaying these symbols may be cooked using these features.

(S) Sensor Cook / for NN-ST677M/NN-ST667W

ÅAuto cook / only for NN-ST657W/NN-ST657S

Techniques for Preparation

Timing

A range of cooking times is given in each recipe for two reasons. First, to allow for the uncontrollable differences in food shapes, starting temperatures and personal preferences. Secondly, these allow for the differences in electrical voltage input which changes during peak load periods. Always remember that it is easier to add time to undercooked food. Once the food is overcooked, nothing can be done. For each recipe, an approximate cooking time is given.

Stirring

Stirring is often necessary during microwave cooking. We have noted when stirring is helpful in the recipes. Always bring the outside edges towards the centre and the centre portions to the outside.

Rearranging or Turning

Some foods should be turned in the container during cooking. For example, because of the different thicknesses in the breast and back sections of poultry, it is a good idea to turn poultry over once to ensure more even cooking. Rearranging or turning over uneven shaped food in the dish should be done as suggested to ensure a satisfactory result. Rearrange small items such as chicken pieces, prawns, hamburger patties, nuts or potatoes. Rearrange pieces from the centre to the edge of the dish.

Cooking in Layers

This microwave oven is not designed to cook more than 1 layer of food. Cooking in 2 layers may not always be successful, it takes longer and may be uneven. You can successfully reheat two dinner plates of food at one time but remember to increase the reheating time and use a microwave warming rack.

Piercing of Foods

Pierce the skin or membrane of foods such as eggs, tomatoes and jacket potatoes when cooked whole in the microwave oven. This allows steam to escape. If the skin has not been pierced, food may burst.

Cured Meats

Cured meats may overcook in some areas due to the high concentration of salts used in the curing process. So take care when cooking different brands of bacon as cooking times may vary slightly.

Microwave Recipe Preparation and Techniques

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Contents Book Cook Operation Guide Table of Contents Read all instructions before using the microwave oven Important InstructionsEarthing Instructions Installation and General Instructions Placement of OvenGeneral Use Food CircuitsMicrowaves and How They Work Cookware and Utensils GuideCookware and Utensil Guide PlasticsJars and Bottles MetalFeature Diagram Auto Cook Pads pg Timer Pad pg Clock Pad pg Beep Sound Control PanelsDisplay Window Time PadsLet’s Start To Use Your Oven To Use Child Safety Lock To Set ClockEnter Time of Day To Cook / Reheat / Defrost by Micro Power and Time Power Level Wattage Example of USESet Cooking Time e.g minutes Set Weight Defrosting is done on P3 Power NN-ST677M/ST667WTo Defrost NN-ST677M/ST667WNN-ST657W/ST657SDefrosting Chart by setting Micro Power at P3 Defrosting Tips and TechniquesPreparation for Freezing Defrosting TechniqueUntil the desired weight appears in the Display Window NO. of Taps Display Recommended Food WeightServing / Weight Food Category PadTap Taps To Cook Using Sensor Reheat/Cook NN-ST677M/ST667W S Food Category Recommended Weight RangeMore/Less Pad For best results, follow these recommendationsTo Use Timer To Use as a Kitchen TimerTo Set Delay Start To Set Standing TimeBefore Requesting Service Indicate a problem with your ovenThere is a problem with Plug another appliance into Outlet Technical Specifications Before CleaningAfter Cleaning Panasonic Warranty Should be Retained by the Customer AT ALL TimesFeature How to Operate To Reheat using Quick Guide to Operation NN-ST657W/ST657STo Set Standing Time Set the desired Auto Cook Pads11-14 15-1819-24 25-30Food Characteristics Key to Symbols Used In RecipesMicrowave Recipe Preparation and Techniques Techniques for PreparationCovering Covering food minimizes the microwave cooking timeBrowning Standing TimeMenu Planning for Microwave Cooking Increasing & Decreasing RecipesCooking for One Converting Recipes from Other SourcesGeneral rules for reheating foods by Micro Power ReheatReheating by Sensor Cook S 125 g 1.0 kg Reheating by Auto Cook Å 850 gReheating by Micro Power Frozen Pre-cooked Foods Starting Temperature VolumeLarge Volume Soups and Snacks HintIngredients Soup LaksaMethod Soup To serveCooking Fish and Shellfish by Micro Power Cooking Fish and Shellfish using Micro PowerFish or Shellfish Amount Power APPROX. Cooking Time Fish and ShellfishIngredients 2 tablespoons 2 1 Cooking Whole Poultry by Micro power Cooking Poultry Pieces by Micro powerCooking Poultry by Micro power PoultryCooking Eggs by Micro power Poultry and EggsCooking Whole Chicken by Sensor Cook S Cooking Chicken Pieces by Sensor Cook SHint Honey Mustard Glaze Cooking Tender Cuts of Meat using Micro power Cooking Less-Tender Cuts of Meat by Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeCooking Curries by Sensor Cook / Auto Cook General Guide to Curries for Sensor Cook / Auto CookTo Operate for Sensor Cook To Cook by Sensor Cook only for NN-ST677M Onion, sliced Clove Garlic, minced 750 gLeg of lamb Tablespoon RosemaryCooking Fresh Vegetables by Micro power Vegetable Quantity Cooking Procedure TimeVegetables and Legumes ApproxCooking Frozen Vegetables by Micro power LegumesVegetables 1.0 kgCooking Dried Beans and Peas using Micro power Vegetables 500 g by Sensor Cook 370 g by Auto CookPotatoes 1.0 kg by Sensor Cook 900 g by Auto Cook HOT WaterTomato, diced Green onions, finely choppedTablespoons Sour cream Salt and pepper Prepare as above. Cover with plastic wrapTablespoons Green curry paste Cups Sliced vegetables 440 g 250 g Brussels sprouts Tablespoon Butter 150 gOnion, finely chopped Teaspoon Dill or basil SugarCooking Legumes by Sensor Cook and Auto Cook S Å Chickpea Salad with Coriander Dressing S ÅLentil Hot Pot S Å Coriander DressingCooking Rice by Micro power Rice, Pasta and NoodlesCooking Rice by Auto Cook Å Cooking Rice by Sensor Cook SPrepare as above. Press Rice, select 2.0 cups then Prepare as above. Press Rice, select 1.0 cup then StartStick celery, sliced Green or red capsicumRice, Pasta NoodlesCooking Risotto by Sensor Cook S General Quantities For Cooking RisottoPasta RiceCook or Auto Cook Cooking Dried Noodles by Micro power APPROX. Time Amount To Cook Noodles ContainerInstruction Boiling Water UncoveredCooking Cakes by Micro power Cakes, Desserts and SlicesVariations Only for NN-ST677M S Cooking Fruit by Micro Power SlicesTo Operate by Sensor Cook Select Fruit, then press Start 250 g Mixed dried fruit 400 g Cooking apple peeledCored and grated Makes 24 x 8 cm loaf tinSauces and Extras Jars and BottlesSterilizing Jars Ingredients 2 tablespoons 2 tablespoons

NN-ST657S, NN-ST657 W, NN-ST667W, NN-ST677M specifications

The Panasonic NN-ST677M, NN-ST657W, NN-ST667W, and NN-ST657S are part of Panasonic's innovative lineup of microwave ovens, each designed to enhance cooking convenience while delivering superior performance. These models are distinguished by their advanced technologies, user-friendly features, and sleek designs, making them ideal for modern kitchens.

One of the standout features across these models is the inverter technology. Unlike traditional microwaves that use a power on/off mechanism to control cooking power, Panasonic's inverter technology provides a seamless flow of cooking power at all settings. This ensures that food is cooked evenly, preventing hot spots and overcooked edges. The inverter system is particularly effective for delicate tasks like defrosting and reheating, where consistent temperatures are crucial.

The NN-ST677M, for example, boasts a spacious 34-liter capacity, making it suitable for families and those who often cook in larger quantities. It features a sleek silver finish that complements any kitchen decor. This model is equipped with a variety of auto-cook programs, allowing users to prepare a wide array of meals with just a touch of a button.

The NN-ST657W and NN-ST667W are similarly designed, offering 25-liter capacities. These models provide multiple power levels, giving users the flexibility to customize cooking according to their specific needs. The stylish white and silver finishes of the NN-ST657W and NN-ST667W, respectively, make them attractive additions to any countertop.

On the other hand, the NN-ST657S features a stainless-steel finish that adds a touch of elegance to its robust functionality. This model is user-friendly, thanks to its intuitive control panel and easy-to-read display. The inclusion of a child lock function further enhances safety in family households.

In all four models, the turntable design ensures that food is cooked uniformly, while the easy-to-clean interiors simplify maintenance. Panasonic has also integrated a variety of cooking modes, such as grill and combination heating, providing users with versatile cooking options.

To conclude, the Panasonic NN-ST677M, NN-ST657W, NN-ST667W, and NN-ST657S stand out for their advanced inverter technology, spacious designs, and aesthetic finishes. With their user-friendly controls and safety features, these microwaves are perfect for anyone looking to elevate their cooking experience in a fast-paced world. Whether you’re reheating leftovers or preparing a gourmet meal, these models deliver exceptional results and convenience.
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