GE 49-4491 Cuphoney, Cup $tMW’y, Teaspoonscornstarch, Wholechickenabout3 It, Mxlp, Au&oCJok’

Q

CASSEROLE

JIutoCookCode 6 (Approx.CookingThne–35 min.)Makes6 to 8 Servings 1 lb. ground ChUCk. . . . . . . . . . . . . . in large mixing bowl, place meat, bread crumbs, pepper, salt, chili

1/2 cupdry breadcrumbs powder, onion and egg. Mix well and form into 12balls. Arrange balls

1/8teaspoonpepperin a circle in 2 qt. casserole. Set aside. 1/2 teaspoonsalt

~ teaspoonchilipowder

2tablespoonsdry mincedonions

1egg

1/2 cupregularrice . . . . . . . . . . . . . . . In small mixing bowl place rice, beans, tomatoes and chili powder.

1 can (15V2oz.) kidneybearss Mix well and pour in center of casserole and over meatballs. Cover

(undrained)and microwaveat Auto Cook Code 6. Rotate 1/2 turn when oven 1 can (~6 oz.) tomatoes,choppedsignals and time remaining appearscmreadout.

and undrahmd

1 tablespoonchillpowder

	—-	Makes4 Servings
Auto Cook Code 4 (#$pprox.Cooking -I’hm-’w min.)
1/4 cup soy $auce.•c.,,•• ● ● ,,.,	M Z-cup glass measure,place soy sauce, honey and sherry. Stir until
1/3 cuphoney	blended. Add cornstarch; mix well. Microwave at HIGH (10) for 3 to
1/3 cup $tMW’y	3-1/2 minutes, stirring every minute until thickened, Tie chicken legs
4 teaspoonscornstarch	and place in f2 X 8 X 2-in. microwave-safedish, breastside up, Brush
1 wholechicken[about3 It).)	with half of sauce (reservehalf forlateruse.)Coverwith plasti~ wrap,
	no vent, Microwsve on Auto Cook Code 4, When oven signals and
—	time remaining appears on readout, apply remaining sauce, rec~vw
	and continue cooking.	- -.- —. ,

—*H breast bone seems prominent, a 1’}strip of foil maybe placed over bone to preventsplitting of wrap;

Auto ($OOk Code? (Appr’oxCoddng. ‘fhne--l hr. 15 mhh)			Makes6 Servings
1 can (10-1/2 oz.) mxwhnsed . . ,In small mixing bowl mix soup and milk; reserve 1/2 cup of the
cream of	Mxlp	mixture. Blend remaining soup mixture, rice, mushrooms and haif of
1=1/4cupsm[lk(1 soupcan M)		the onion soup mix, Pour into 12X 8 x 2-in. glass dish.
3/4 GupIwq@m’I’Ice,twlcodmt
1 can (4 oz.)	stems
andpieces

1 pk$. (1-1/2 OZ,)dry onionSGMpmix

1 cutup chicken(about3 fb.) . . .Placechickenpieceson rice mixture, arranging with meatiest pieces to outside of dish, Pour reserved soup mixture over chicken and sprinklo wKh remaining soup mix. Cover with plastic wrap, no vent. Microwave at Auto Cook Code 7, rotate 1/2 turn when oven signals and time remaining appears on readout,

				“Au&oCJok’
	Recipe	g	b-d
	sweet & soul’ l-km		121	5..
	Chicken & Dressing		140	4
	Round Salmon Loaf		164	4
	Heef Burger Stf’ogarloff		82	7
	BBC)Franks		13f	2
	CheeseStuffed Meatloaf		$31	8
	Polynqsiafi Swiss Steak		97	8
	Chow Mein		119	6
23	. .		.

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