Sharp R-430D, R-530D operation manual Sensor Cooking Recipes, Makes 8 servings

Page 15

S E N S O R C O O K I N G

SENSOR COOKING CHART (CONTINUED)

F O O D

A M O U N T

P R O C E D U R E

Poultry: Boneless

.5

- 2.0

lb

Use boneless breast of chicken or turkey. Cover with vented

 

 

 

 

plastic wrap. Touch Poultry, number 1 and Start/Touch On pads.

 

 

 

 

When oven stops, rearrange. Re-cover and touch Start/

 

 

 

 

Touch On pad. After cooking, let stand, covered, 3 to 5 minutes.

 

 

 

 

Poultry should be 160° F.

Bone-in

.5

- 3.0

lb

Arrange pieces with meatiest portions toward outside of glass

 

 

 

 

dish or microwave safe rack. Cover with vented plastic wrap.

 

 

 

 

Touch Poultry, number 2 and Start/Touch On pads. After

 

 

 

 

cooking, let stand, covered, 3 to 5 minutes. Dark meat should

 

 

 

 

be 180° F and white meat should be 170° F.

Fish/seafood

.25

- 2.0

lb

Arrange in ring around shallow glass dish (roll fillet with edges

 

 

 

 

underneath). Cover with vented plastic wrap. After cooking, let

 

 

 

 

stand, covered for 3 minutes.

Frozen entrees

6

- 17

oz

Use this pad for frozen convenience foods. It will give satisfac-

 

 

 

 

tory results for most brands. You may wish to try several and

 

 

 

 

choose your favorite. Remove package from outer wrapping and

 

 

 

 

follow package directions for covering. After cooking, Iet stand,

 

 

 

 

covered, for 1 to 3 minutes.

Frozen snacks

3

- 8

oz

Use for frozen French fries, cheese sticks, appetizers etc.

 

 

 

 

Remove from outer package. Follow package directions for

 

 

 

 

how to wrap or cover. Be careful when removing from the

 

 

 

 

oven as snack may be very hot.

Frozen vegetables: R-430D

.25

- 1.25 lb

Add no water. Cover with lid or plastic wrap. After cooking, stir

R-530D

.25

- 1.5

lb

and let stand, covered, for 3 minutes.

SENSOR COOKING RECIPES

Herb-and-Cheese Chicken Breasts

Makes 8 servings

1

8-ounce package cream cheese, softened

1

garlic clove, minced

2

tablespoons milk

4

whole chicken breasts with skin and bone

2

green onions, minced

1/2

cup dried bread crumbs

1

tablespoon minced parsley

1

teaspoon paprika

1/2

teaspoon thyme leaves

3

tablespoons butter or margarine, melted

1In a small bowl, combine cream cheese, milk, green onions, parsley, thyme, and garlic.

2Push fingers between skin and meat of each chicken breast to form a pocket. Spread an equal amount of cream cheese mixture in each pocket.

3On waxed paper, combine bread crumbs and paprika. Dip chicken breasts into melted butter, then roll in sea- soned bread crumbs to coat.

4In 8-inch x 8-inch, baking dish, place chicken and cover with plastic wrap. Microwave using Poultry (bone-in).

5Serve chicken with rice.

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Contents Microwave Oven Models N T E N T SDial 201529-8703 for R C U S T O M E R a S S I S T a N C EDial 1-800-BE-SHARP 237-4277 for Dial 1-800-642-2122 forO D U C T I N F O R M a T I O N C a R D What to do to Obtain ServiceP O R T a N T S a F E T Y I N S T R U C T I O N S Extension Cord Sharp Authorized ServicerO U N D I N G I N S T R U C T I O N S Electrical RequirementsAbout Food About Your OvenF O R M a T I O N Y O U N E E D T O K N O W About Utensils and CoveringsAbout Children and the Microwave About Safety About Microwave CookingDoneness signs include R T N a M E S Microwave Oven PartsVisual Display 10-14 16-17 15-16 17-19 19-20 20-21 R T N a M E SF O R E O P E R a T I N G To SET the ClockSTOP/CLEAR Manual Defrost To SET Power LevelN U a L O P E R a T I O N Time CookingExample Touch Sensor reheat padTouch Start/Touch On pad Touch Fresh vegetables , number 2 and Start/Touch On pads Sensor Cooking ChartN S O R C O O K I N G Touch Popcorn pad and then Start/Touch OnMakes 8 servings Sensor Cooking RecipesMakes 6 to 8 servings Makes 6 servingsMakes 4 servings Touch Breakfast Bar pad Breakfast BAR ChartR E F R O M Y O U R M I C R O W a V E Breakfast BARR E F R O M Y O U R M I C R O W a V E Lunch on the RUNTouch Lunch on the Run pad Touch One Dish Dinners pad Lunch on the RUN ChartONE Dish Dinners ONE Dish Dinner Recipes Recipes ServeChicken Dinner Touch SuperDefrost SuperdefrostTouch CompuDefrost Super Defrost ChartCompu Defrost Chart CompudefrostTouch Beverage Beverage Center ChartBeverage Center Touch Beverage Center padMultiple Sequence Cooking Kitchen TimerMore or Less Time Adjustment H E R C O N V E N I E N T F E a T U R E SHelp pad H E R C O N V E N I E N T F E a T U R E SCustom Help Touch onDemonstration Mode E a N I N G a N D C a R EHelp 430D Specification SE U L T I M a T E a C C E S S O R Y 530DCookbook Order Form R V I C E C a L L C H E C KCocción de Alta Potencia Stop/ClearClock Touch OnDinners una vez más para carne Toque el botón One Dish DinnersSeleccione la comida deseada Ej toque el botón One DishTouch Start/Touch On pad to One Dish Dinners pad onceTouch SuperDefrost pad SuperDefrost pad 2 moreTouch Baked potatoes pad High Power CookingTouch Start/Touch On pad Variable Power Cooking Touch Clock pad
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