Sharp R-430D, R-530D operation manual Superdefrost, Touch SuperDefrost

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M O R E F R O M Y O U R M I C R O W A V E

5. VEGETARIAN DINNER

Garden Au Gratin

Place in a 3 quart casserole:

11/2 pounds baking potatoes, cut into eighths, thinly sliced

1can (14.5 ounces) diced tomatoes

1tablespoon minced garlic

1teaspoon thyme leaves

Stir well and cover. Touch One Dish Dinners 6 times and touch Start/Touch On.

At pause, stir well and add:

1bag (16 ounces) frozen pepper stir fry mix or 4 cups thinly sliced fresh peppers and onions

3 cups thinly sliced summer squash or combination of broccoli, cauliflower and squash

Recover. Touch Start/Touch On.

At end, stir completely and garnish with: 6 ounces shredded Cheddar cheese

Orzo with Sun-Dried Tomatoes

and Artichokes

Place in a 3 quart casserole:

1cup orzo or other tiny shaped pasta 31/2 cups vegetable or chicken broth

1/4 cup pesto sauce (fresh or reconstituted from dry)

1/2 cup small pieces of sundried tomatoes

1tablespoon minced garlic

1tablespoon Italian seasoning

Stir well and cover. Touch One Dish Dinners 6 times and touch Start/Touch On.

At pause, stir well and add:

3cups chopped green, red, orange or yellow peppers

1 onion, thinly sliced

1can (14 ounces) artichoke hearts, drained and quartered

1can (3 ounces) pitted, ripe olives, drained and halved

Recover. Touch Start/Touch On. At end, stir and garnish top with:

1/2 cup freshly shredded Parmesan cheese

1/4 cup pine nuts

4. SUPERDEFROST

SuperDefrost rapidly defrosts specific foods and weights found in the SuperDefrost Chart below.

•Suppose you want to defrost 1.0 pound boneless poultry.

 

 

P R O C E D U R E

 

 

 

D I S P L A Y

 

 

 

 

 

 

 

 

 

 

1

 

 

Super

 

 

 

REPEAT

 

SELECT

 

 

Defrost

 

 

 

TO

 

FOOD

 

Touch SuperDefrost pad once.

 

 

 

 

 

 

 

 

 

 

 

 

2

 

 

Super

 

 

 

1.O

 

 

 

 

Defrost

x 2

 

POUND

 

 

 

 

 

 

 

 

 

 

 

Touch SuperDefrost

 

BONELESS

 

PRESS

 

 

POULTRY

 

START

 

pad two more times to

 

 

 

 

 

 

 

 

 

 

 

 

 

select boneless poultry.

 

 

 

 

 

 

 

 

 

 

 

 

 

3

 

 

Start/

 

Touch Start/Touch On pad.

 

 

Touch On

 

 

The oven will stop so

 

 

 

 

TURN

 

 

 

the food can be

 

 

 

OVER

 

 

 

checked.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The display will show:

SEPARATE

 

PIECES

 

Close the door.

 

 

 

INTO

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Start/

 

Touch Start/Touch On pad.

 

Touch On

 

 

After defrost cycle ends,

LET

3-5

4 follow the directions.

STAND

MINUTES

NOTE:

1.To defrost foods above or below the weights allowed on the SuperDefrost Chart, use CompuDefrost or Manual Defrost. See CompuDefrost on page 20 and Manual Defrost on page 10.

2.SuperDefrost can be programmed with More or Less Time Adjustment. Touch the Power Level pad once or twice before touching Start/Touch On pad.

3.Touch Custom Help pad when the HELP indicator is lighted in the display for a helpful hint.

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Contents Microwave Oven Models N T E N T SDial 1-800-BE-SHARP 237-4277 for R C U S T O M E R a S S I S T a N C EDial 1-800-642-2122 for Dial 201529-8703 forO D U C T I N F O R M a T I O N C a R D What to do to Obtain ServiceP O R T a N T S a F E T Y I N S T R U C T I O N S O U N D I N G I N S T R U C T I O N S Sharp Authorized ServicerElectrical Requirements Extension CordAbout Food About Your OvenF O R M a T I O N Y O U N E E D T O K N O W About Utensils and CoveringsAbout Children and the Microwave About Safety About Microwave CookingDoneness signs include R T N a M E S Microwave Oven PartsVisual Display 10-14 16-17 15-16 17-19 19-20 20-21 R T N a M E SF O R E O P E R a T I N G To SET the ClockSTOP/CLEAR N U a L O P E R a T I O N To SET Power LevelTime Cooking Manual DefrostExample Touch Sensor reheat padTouch Start/Touch On pad N S O R C O O K I N G Sensor Cooking ChartTouch Popcorn pad and then Start/Touch On Touch Fresh vegetables , number 2 and Start/Touch On padsMakes 8 servings Sensor Cooking RecipesMakes 6 to 8 servings Makes 6 servingsMakes 4 servings R E F R O M Y O U R M I C R O W a V E Breakfast BAR ChartBreakfast BAR Touch Breakfast Bar padR E F R O M Y O U R M I C R O W a V E Lunch on the RUNTouch Lunch on the Run pad ONE Dish Dinners Lunch on the RUN ChartONE Dish Dinner Recipes Recipes Serve Touch One Dish Dinners padChicken Dinner Touch SuperDefrost SuperdefrostCompu Defrost Chart Super Defrost ChartCompudefrost Touch CompuDefrostBeverage Center Beverage Center ChartTouch Beverage Center pad Touch BeverageMore or Less Time Adjustment Kitchen TimerH E R C O N V E N I E N T F E a T U R E S Multiple Sequence CookingCustom Help H E R C O N V E N I E N T F E a T U R E STouch on Help padDemonstration Mode E a N I N G a N D C a R EHelp E U L T I M a T E a C C E S S O R Y Specification S530D 430DCookbook Order Form R V I C E C a L L C H E C KClock Stop/ClearTouch On Cocción de Alta PotenciaSeleccione la comida deseada Toque el botón One Dish DinnersEj toque el botón One Dish Dinners una vez más para carneTouch SuperDefrost pad One Dish Dinners pad onceSuperDefrost pad 2 more Touch Start/Touch On pad toTouch Start/Touch On pad Variable Power Cooking High Power CookingTouch Clock pad Touch Baked potatoes pad
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