RECIPES
South American Inspired Beef Stew
Preset 3, Soup and Stew
2pounds beef stew meat
3to 4 potatoes, peeled and cut into
1onion, chopped
1carrot, cut into
1can (28 ounces) crushed tomatoes
1tablespoon dry minced garlic
2teaspoons dried oregano leaves
1teaspoon chili powder
1/4 teaspoon crushed red pepper 1/2 teaspoon salt
1/4 cup
1cup frozen corn, partially thawed
•Combine beef, potatoes, onion, carrot, tomatoes, garlic, oregano, chili powder, red pepper and salt in slow cooker. Stir well.
•Cover and cook on Preset 3 Soup and Stew (Low 7 hours, then High 1 hour).
•When unit turns to High, stir flour and water together until mixture makes a smooth paste. Stir
Makes 6 to 8 servings.
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