Horizon Fitness EX-57 manuals
Fitness & Sports > Elliptical Trainer
When we buy new device such as Horizon Fitness EX-57 we often through away most of the documentation but the warranty.
Very often issues with Horizon Fitness EX-57 begin only after the warranty period ends and you may want to find how to repair it or just do some service work.
Even oftener it is hard to remember what does each function in Elliptical Trainer Horizon Fitness EX-57 is responsible for and what options to choose for expected result.
Fortunately you can find all manuals for Elliptical Trainer on our side using links below.
Horizon Fitness EX-57 Manual
28 pages 2.04 Mb
3 INTRODUCTIONTABLE OF CONTENTS SAVE THESE INSTRUCTIONS 4 IMPORTANT PRECAUTIONSTo reduce the risk of burns, fire, electrical shock or injury to persons: 5 ASSEMBLY13 BEFORE YOU BEGINCONGRAT ULATION S!HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE ELLIPTICAL 14 ELLIPTICAL OPERATIONPOWER MOVING FOOT POSITIONING 15 CONSOLE DISPLAY16 CONSOLE OPERATIONQUICK START GOAL PROGRAMMING 17 HEART RATEPULSE GRIPS IMPORTANT:BEFORE YOU BEGIN Program cues you to pedal forward (F) and backwards (R) for an exciting and challenging workout. WARRANTY INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE YOU BEGIN ELLIPTICAL OPERATION LIMITED TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY ELLIPTICAL OPERATION MANUALAllows you to adjust the resistance level to your preference, without a preset program. HILLS Motivates with different combinations of RESISTANCE. REVERSE TRAIN 18 PROGRAM PROFILESPROGRAM: MANUAL Allows On The Fly manual RESISTANCE changes. PROGRAM: HILLS PROGRAM: REVERSE TRAIN 19 CONDITIONING GUIDELINESALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) PERCEIVED EXERTION LEVELWhat is Target Heart Rate Zone? EXAMPLE: ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. TARGET HEART RATE ZONE CHART 20 TARGET ZONE 23 TROUBLESHOOTING24 HEART RATE TROUBLESHOOTINGPROBLEM: SOLUTION: YOU MAY EXPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS: NOTE: CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT. 25 COMMON PRODUCT QUESTIONSARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE? HOW LONG WILL THE DRIVE BELT LAST? CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED? CAN I PEDAL BACKWARDS ON MY ELLIPTICAL? 26 MAINTENANCEWHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? HOW DO I CLEAN MY ELLIPTICAL? AFTER EACH USE (DAILY) WEEKLY EVERY MONTHBEFORE YOU BEGIN ASSEMBLYASSEMBLY INTRODUCTION TROUBLESHOOTING CONDITIONING ELLIPTICAL OPERATION GUIDELINES & MAINTENANCE LIMITED WARRANTY IMPORTANT PRECAUTIONS LIMITED WARRANTY 27 LIMITED HOME-USE WARRANTYEXCLUSIONS AND LIMITATIONS SERVICE/RETURNS 28 CUSTOMER TECH SUPPORTDO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing.
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