Horizon Fitness CE4.1, EX-57 TOOLS INCLUDED PARTS INCLUDED

BEFORE

YOU BEGIN

6

INTRODUCTION IMPORTANT

PRECAUTIONS ASSEMBLY BEFORE

YOU BEGIN ELLIPTICAL

OPERATION LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

TOOLS INCLUDED PARTS INCLUDED

c 5mm Allen Wrench

c 6mm Allen Wrench

c Phillips Screw Driver

c 13/15mm Flat Wrench

c 1 Console

c 1 Console Mast

c 1 Front Stabilizer Tube

c 2 Upper Handlebars

c 2 Lower Handlebars

c 2 Lower Link Arms

c 2 Top Covers

c 2 Rear Stabilizer End Caps

c 1 HORIZON FITNESS

12-Volt Power Adapter

c 4 Hardware Bags

c 2 Elbow Cover Sets

c 2 Handle Bar Cover Sets

c 1 Water Bottle Holder

c 1 Console Mast Boot

c 2 Handle Bar Covers

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonﬁtness.com

UPPER HANDLEBAR

MAIN FRAME

LOWER HANDLEBAR

LOWER LINK ARM

CONSOLE

GRIP PULSE

CONSOLE MAST

TOP COVER

PIVOTING FOOT PAD

PEDAL ARM

WHEEL COVER

WATER BOTTLE HOLDER

REAR STABILIZER END CAP

ELBOW COVER

HANDLE BAR COVER

REAR STABILIZER END CAP

Contents

Main Page INTRODUCTION TABLE OF CONTENTS SAVE THESE INSTRUCTIONS IMPORTANT PRECAUTIONS To reduce the risk of burns, fire, electrical shock or injury to persons: ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! UNPACKING ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW: TOOLS INCLUDED PARTS INCLUDED ASSEMBLY STEP 1 ADJUSTING LEVELERS ASSEMBLY STEP 2 ASSEMBLY S TEP 3 ASSEMBLY STEP 4 ASSEMBLY STEP 5 YOURE FINISHED! ASSEMBLY STEP 5 ASSEMBLY STEP 6 BEFORE YOU BEGIN CONGRAT ULATION S! HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE ELLIPTICAL ELLIPTICAL OPERATION POWER MOVING FOOT POSITIONING CONSOLE DISPLAY CONSOLE OPERATION QUICK START GOAL PROGRAMMING HEART RATE PULSE GRIPS IMPORTANT: BEFORE YOU BEGIN PROGRAM PROFILES PROGRAM: MANUAL Allows On The Fly manual RESISTANCE changes. PROGRAM: HILLS PROGRAM: REVERSE TRAIN CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) HOW HARD? (Intensity of Workouts) TARGET ZONE STRETCH FIRST 1. STANDING CALF MUSCLE STRETCH 2. STANDING QUADRICEPS STRETCH 3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH STRETCHING WARM UP COOL DOWN THE IMPORTANCE OF WARM UP & COOL DOWN ACHIEVING YOUR FITNESS GOALS PROBLEM: PROBLEM: SOLUTION: PROBLEM: TROUBLESHOOTING HEART RATE TROUBLESHOOTING PROBLEM: SOLUTION: YOU MAY EXPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS: NOTE: CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT. COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE? HOW LONG WILL THE DRIVE BELT LAST? CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED? MAINTENANCE WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? HOW DO I CLEAN MY ELLIPTICAL? AFTER EACH USE (DAILY) WEEKLY LIMITED HOME-USE WARRANTY EXCLUSIONS AND LIMITATIONS SERVICE/RETURNS CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing.