STEAMING TABLES

When steaming, Aroma® recommends using 3 rice cooker cups of water with the provided measuring cup.

Meat Steaming Table

Vegetable Steaming Table

 

MEAT

STEAMING TIME

SAFE INTERNAL

 

TEMPERATURE

 

 

 

 

 

Fish

25 Min.

140°

 

Chicken

30 Min.

165°

 

Pork

30 Min.

160°

 

 

 

Medium = 25 Min.

 

 

Beef

Medium-Well = 30 Min.

160°

 

 

 

Well = 33 Min.

 

 

Since most vegetables only absorb a small amount of water, there is

 

 

no need to increase the amount of water with a larger serving

HELPFUL

 

of vegetables.

 

Steaming times may vary depending upon the cut of meat being

HINTS

 

used.

 

 

 

 

 

 

To ensure meat tastes its best, and to prevent possible illness, check that meat is completely cooked prior to serving. If it is not, simply place more water in the inner cooking pot and repeat the cooking process until the meat is adequately cooked.

Altitude, humidity and outside temperature will affect cooking times.

These steaming charts are for reference only. Actual cooking times may vary.

NOTE

VEGETABLE

STEAMING TIME

 

Asparagus

9-11 Minutes

 

Broccoli

6-8 Minutes

 

Cabbage

5-7 Minutes

 

Carrots

11-13 Minutes

 

Cauliflower

7-9 Minutes

 

Corn on the Cob

12-16 Minutes

 

Green Beans

9-11 Minutes

 

Peas

4-6 Minutes

 

Potatoes

28-33 Minutes

 

Spinach

2-4 Minutes

 

Squash

9-11 Minutes

 

Zucchini

9-11 Minutes

21

 

 

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Aroma ARC-988SB instruction manual Steaming Tables, Vegetables