1OperatiOperating your

T360T360T5T560

Each T360 – T560 treadmill contains a L.E.D. (light emitting diode) computer display monitor. The control functions, unique programs and features have been designed with you in mind, to offer the best possible exercise by displaying important and clear information regarding your excercise progress.

Please familiarize yourself with the functions of the computer display monitor and each program to allow you to have the best possible exercise.

The T360 – T560 come with a magnetic security key. The key’s magnet must be inserted in the appropriate slot in the console for the treadmill to be functional. For security purposes, make sure to attach the key’s clip to your clothes prior to starting an exercise.

1.1Getting to know the T360 – T560 Computer display Monitor

The computer display monitor consists of a main viewing screen, a central informational window and three additional informational windows.

T360 – T560 COMPUTER DISPLAY MONITOR

Horizontal rectangles (dot) represent speed and elevation values.

Each tick represents either 1 mph (1.6 km/h) or 1.5% elevation change.

The minimum values start from 0,5 mph (0,8 km/h) and 0% elevation at the bottom,

and the maximum values end at 12 mph (19.50 km/h) and 15% elevation to the top of the scale.

Numeric Keypad

Enter key

Central information window

SELECT

2

3

Pause

SPEED

DISTANCE

ELEVATION

CALORIES

CAL / HOUR

HEART RATE

ELAPSED TIME

TARGET REMAINING PACE

Speed profile (bright green)

Elevation profile (red)

Flashing dot under profiles indicates your progress in a program.

The program starts from the left and ends at the extreme right side

Other programs key

figure 6

Cool Down

Clear/Stop key

Each exercise program starts from the left part of the screen and terminates when it reaches the right part of the screen. A flashing dot will indicate your progression in the program.

As the speed and elevation increase, the corresponding profile will move towards the top of the viewing screen. At the top of the screen, a scrolling message center displays all your exercise parameters from the start of the program.

The three informational windows will display SPEED, DISTANCE, ELEVATION, CALORIES, CAL/HOUR, HEART RATE, ELAPSED TIME, TARGET REMAINING and PACE.

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Bodyguard manual T360T360--T5T560, Getting to know the T360 T560 Computer display Monitor