Getting to Know Your Bowflex Revolution® Home Gym
Please take your time to read through the entire manual and follow it carefully before attempting to use your Bowflex Revolution® home gym. Also locate and read all warning labels that are posted on the machine. It’s important to understand how to properly perform each exercise before you do so using SpiraFlex® Resistance.
The image below shows the machine set up in just one of many configurations. Included as standard accessories with your new Bowflex Revolution® home gym are a preacher curl attachment, leg press plate, leg press seatback, foot harnesses, and curl/pulldown bar. Instructions for attaching various accessories, storing cables, and changing out bench components are included later in this manual, as well as in the Assembly Manual.
Bowflex Revolution® Parts Reference Guide
Adjustable Arms | Engine Housing |
|
Bench
Seat
Leg Extension/ |
| Spring Lock |
Leg Curl Attachment | Seat Rail | |
| Seat Pin | |
|
|
SpiraFlex®
Resistance
Plates
Variable
Pulley System
Tension
Control
Knob
Cable
Hand Grip
Lower Pulley
Low Row Foot Plate
Standing Platform
Transport Wheels
