Safety Precautions

IMPORTANT SAFETY INSTRUCTIONS



The following definition applies to the word “Warning” found throughout this manual:

7! 2 . ) . '

Indicates a potentially hazardous situation which, if not

avoided, could result in death or serious injury.

 

Prior to using this equipment, observe the following warnings.

•Read and understand the Owner’s Manual prior to using this machine.

•Read and understand all Warning Labels on this machine.

•Keep children away from this machine and/or supervise them closely if they are near the machine or are present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children to want to play on exercise equipment, and parents and others in charge of children should be aware of their respective respon- sibilities. Moving parts that may appear to present obvious hazards to adults may not appear to do so to children.

•Consult a physician prior to commencing an exercise program. If, at any time, you feel faint or dizzy, or experience pain, stop and consult your physician.

•Inspect this machine for loose parts or signs of wear. Pay special attention to Cables and Belts and their connections. Do not use if found in this condition; contact Nautilus Customer Service.

•This machine is designed for a User’s Weight Limit of 300 pounds (136 kg). Do not use if you are over this weight.

•This machine contains moving parts. Use Caution. Do not wear loose clothing or jewelry.

•Set up and operate this machine on a solid level surface.

•This machine is for Consumer use only.

•Do not use additional means to increase the resistance (lifting load) of this machine.

•Set up the machine so that there is a workout area of at least 7’ x 5’ 4” (2.13 m x 2.24 m) of free space for safe operation of the Bowflex Revolution® XP home gym. Keep third parties out of this area when the machine is in use.

•Operate the machine in the manner described in this manual. It can be hazardous to over-exert yourself during exercise.

•Make sure that all positional adjustment devices are securely engaged.

•Never move or adjust the seat while sitting on it. Never stand on the seat.

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Bowflex RevolutionXP manual Safety Precautions, Important Safety Instructions
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RevolutionXP specifications

The Bowflex RevolutionXP is a cutting-edge piece of home fitness equipment that combines advanced technology with versatile workout options to cater to a wide range of fitness enthusiasts. Designed for those who seek both strength training and cardio workouts in the comfort of their own home, the RevolutionXP stands out in the crowded fitness market for its innovative features and compact design.

One of the standout features of the Bowflex RevolutionXP is its SpiraFlex resistance technology. Unlike traditional weights, SpiraFlex uses flexible resistance bands that provide smooth and consistent resistance throughout each movement. This technology not only mimics weights but also reduces the risk of injury by minimizing the effects of gravity. With resistance levels ranging from 10 to 210 pounds, users can easily adjust their workouts to match their fitness levels.

The Bowflex RevolutionXP comes with over 100 exercise options, targeting various muscle groups. Users can perform everything from traditional exercises such as bench presses, squats, and leg extensions to unique moves like functional training exercises. The versatility of this equipment makes it ideal for personal trainers and home gym users looking to diversify their workout routines.

The design of the RevolutionXP focuses on space efficiency, allowing it to fit seamlessly into any home gym setup. Its compact footprint means it can be used in smaller areas without sacrificing workout quality. The folding design also allows for easy storage when the equipment is not in use.

Another notable feature is the patented Quick Change System. This allows users to switch between different exercises effortlessly, saving time during workouts and keeping the momentum going. Whether you're transitioning from a strength move to a cardio burst, the smooth operation of the RevolutionXP ensures a seamless workout experience.

Additionally, the Bowflex RevolutionXP provides users with the option to upgrade to a more comprehensive model, further expanding its capabilities. With options for more resistance, additional accessories, and enhanced training programs, this equipment continues to grow with the user's fitness journey.

In summary, the Bowflex RevolutionXP is a versatile and innovative home gym solution that combines advanced resistance technology with a wide range of exercises. Its compact design, adjustable resistance levels, and quick-change capabilities make it suitable for anyone, from beginners to seasoned athletes. The RevolutionXP is truly a comprehensive fitness system that enables users to achieve their workout goals effectively and efficiently.
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