EC-12OO, Cateye Ergociser | Cateye EC-1200 instruction

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Cateye Ergociser

MODEL EC-1200

OPERATING INSTRUCTIONS

EC-12OO

EC-1200

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Cateye EC-1200 operating instructions EC-12OO, Cateye Ergociser

Contents

Cateye Ergociser EC-12OO Table of Contents How to Use This Manual Mode Button Value Adjust ButtonName of parts Card Inlet Pitch Sound Button Pulse Sensor Jack Cable Hook Select Switch Cable InletFront Leg Caster Levelling Knob Rear Leg Important Safety Instructions Make sure all components are included in a package Assembly Units for body weight Installing the control unitStrength evaluation table Attaching the pulse earlobe sensor How to adjust each part Your first ride Five programs of operation Using your Cateye ErgociserTM without a data card Page Purpose of Exercise Your strength level and training indexExercise Plan Exercise Frequency and Time Training Index Physical Fitness Level Start Program Aerobic power measurementTest Result Display Cool Down Test Protocol Physical Fitness LevelMaximum Oxygen Uptake Maximum Physical Work Automatic training Select the Isopower Isopower constant load trainingExerciseWattage at Constant Finish Exercise Select the Manual Manual trainingExercise DownFinish Exercise Cool Select the Hill Profile Hill profile trainingExercise Pattern How to make a data card Page Troubleshooting TroubleshootingHandling the pulseearlobe sensor Specifications Handling/Warranty serviceWarranty service and parts Handling