How to Use This Manual

After you read the Starting up section of this manual, assemble your Cateye ErgociserTM and try it out . When you get used to the machine and develop a greater interest in it, please read the Op- eration section in preparation to trying the machine's numerous functions. Turn to the Reference section whenever the need arises.

 

TABLE OF CONTENTS

1

Assembly ---------------------------------------------------------------------------------

6

2

Installing the control unit -------------------------------------------------------------

8

3

How to adjust each part -------------------------------------------------------------

10

4

Your first ride -------------------------------------------------------------------------

12

5

The five programs of operation ---------------------------------------------------

14

6

Using your Cateye ErgociserTM without a data card --------------------------

16

1

Your strength level and training index ------------------------------------------

20

2

Aerobic power measurement (Physical fitness test) --------------------------

24

3

Automatic training -------------------------------------------------------------------

28

4

Isopower (constant load) training ------------------------------------------------

30

5

Manual training -----------------------------------------------------------------------

32

6

Hill profile training -------------------------------------------------------------------

34

7

How to make a data card ----------------------------------------------------------

36

1

Handling the pulse (earlobe) sensor ---------------------------------------------

40

2

Troubleshooting ----------------------------------------------------------------------

41

3

Handling/Warranty service ---------------------------------------------------------

42

4

Specifications --------------------------------------------------------------------------

43

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Cateye EC-1200 operating instructions How to Use This Manual, Table of Contents