Cateye EC-1200 MAIN UNIT

Select Switch

Cable Inlet

MAIN UNIT

Control Unit

Handlebar

Lever

Cable Holder

Handlebar Post

Adjusting Knob

Crank

Pedal

Front Leg

Caster

Levelling Knob

OFF

1 2 3 4

EC-1200

Handlebar

Saddle

Seat Post

Spring Lock Pin

AC Adapter Inlet

Power Switch

Rear Leg

Levelling Knob

Pulse Sensor Jack

Cable Hook

Contents

Main Page Name of parts E CONST MOU PLL TM WT EC TPL TLD PWC TTQ PRF MAIN UNIT IMPORTANT SAFETY INSTRUCTIONS DANGER SAVE THESE INSTRUCTIONS. WARNING INTRODUCTION 1 2 3 4 5 6 Using your Cateye Ergociser without a data card 1. Attaching the front leg Assembly 2. Attaching the rear leg 3. Mounting the handlebar post 4. Mounting the saddle 5. Attaching the pedals Installing the control unit 1. Strength evaluation table 2 2. Units for body weight ON OFF How to adjust each part 2. Adjusting the handlebar height 6. Adjusting all parts to fit 4. Adjusting the pedal belt 5. The levelling knobs Your first ride + 6. When you finish 5. Calorie display 4. Press the DV button to start The five programs of operation WORK RATE PULSE RATE TORQUE 5. Hill profile training (training by cycling up mountains) Using your Cateye ErgociserTM without a data card + + AGE PLL 4. Start training Page 20 20 Your strength level and training index (1) Exercise Plan Exercise Frequency and Time Purpose of Exercise Glossary of Terms Your strength level and training index (2) 2. Isopower Training 3. Manual Training 3 24 24 Aerobic power measurement (1) 5 Select the Aerobic Power Measurement Program 2 4 Aerobic power measurement (2) Female 0.5 kg 2.5 kg Maximum Physical Work Capacity (PWC max.) Automatic training Select the Automatic 4 5 Target Pulse Rate Isopower (constant load) training 4 5 Exercise at Constant Wattage Finish Exercise Manual training Exercise Finish Exercise Cool Down 34 34 Select the Hill Profile Hill profile training 3 4 5 36 36 How to make a data card 1. Specify Program 2. Specify Age 3. Specify Exercise Time 4. Specify Exercise Pattern Page 40 40 Handling the pulse(earlobe) sensor Checking the Pulse Sensor Use of Sensor Clip Precautions Troubleshooting Handling/Warranty service Warranty service and parts Specifications