Cateye ergociser | Cateye EC-37OO instruction

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RECUMBENT TYPE

Cateye ergociser

OPERATING INSTRUCTIONS

37OO-TYPERECUMBENT EC

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Cateye EC-37OO operating instructions Cateye ergociser

Contents

Cateye ergociser How to Use This Manual Name of parts RightSide Main Body Important Safety Instructions Make sure all components are included in a package Lets assemble Installing the control unit Level Adjustment How to Adjust each partAdjusting Seat Position Adjusting Seat Height Using pulse sensor during exercise Installing the pulse sensorHandling the pulseearlobe sensor Use of sensor clip Your first ride Six programs of operation Using your Cateye Ergociser without a data card Page Purpose of Exercise Your strength level and training indexExercise Plan Exercise Frequency and Time Training Index Physical Fitness Level Aerobic power measurement Maximum Oxygen Uptake MOU Physical Fitness Level PFL Test ProtocolMaximum Physical Work Capacity PWC max Select the Automatic Training Program Input Conditions Automatic trainingStart Program Start / Warm Up Exercise Maintaining Target Pulse Rate Select the Isopower Training Program Input Conditions Isopower constant load trainingExerciseWattage at Constant Select Interval Training Program Input Conditions Interval trainingExercise End Exercise Cool Down Select the Hill Profile Training Program Input Conditions Hill profile training Select the Manual Training Program Input Conditions Manual training Change display panel Into write-in phase Setting your own training patternInput new training pattern Registerpattern new training How to make a data card Page External computer control via an RS232C terminal Contents of Data Transmission from the EC-3700External computer control via an RS232C terminal Transmission Format Setting the date Using chestbelt heart rate sensor Printing mechanism What to do when printer paper gets jammedInserting printer paper Troubleshooting Troubleshooting and handling careHandling Specifications Warranty service and partsWarranty service 0689221 E