How to Use This Manual

After you read the Starting up section of this manual, assemble your Cateye Ergociser™ and try it out . When you get used to the machine and de- velop a greater interest in it, please read the Opera- tion section in preparation to trying the machine's numerous functions. Turn to the Reference section whenever the need arises.

1 Let's assemble -----------------------------------------------------------

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2 Installing the control unit ---------------------------------------------

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3 How to adjust each part ---------------------------------------------

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4 Handling the pulse (earlobe) Sensor ------------------------------

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5 Your first ride ---------------------------------------------------------

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6 The six programs for operation ------------------------------------

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7 Using your Ergociser without a data card ------------------------

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1 Your strength level and training index----------------------------

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2 Aerobic power measurement (Physical fitness test)------------

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3 Automatic training ---------------------------------------------------

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4 Isopower (constant load) training ---------------------------------

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5 Interval training -------------------------------------------------------

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6 Hill profile training ---------------------------------------------------

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7 Manual training -------------------------------------------------------

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8 Setting your own training pattern----------------------------------

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9 How to make a data card -------------------------------------------

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1 External computer control via an RS232C terminal -----------

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2 Using chestbelt heart rate sensor ----------------------------------

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3 Setting the date -------------------------------------------------------

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4 Printing mechanism --------------------------------------------------

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5 Trouble shooting and handling care-------------------------------

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6 Warranty service and optional parts ------------------------------

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7 Specifications ----------------------------------------------------------

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Cateye EC-37OO operating instructions How to Use This Manual