Adapting the Pulse Sensor | Cateye EC-C400 specification

3 ADAPTING THE PULSE SENSOR

This model detects and displays your pulse rate during exercise by the earlobe sensor from your earlobe. Being a sensitive elec- tronic part, the earlobe sensor must be handled with sufficient care.

Important: When the chest-belt sensor is used, remove the earlobe sensor plug from the control unit. Signals from the chest- belt sensor cannot be received if the earlobe sensor is connected.

Connect the pulse sensor.

1 • Insert the pulse sensor plug into the sensor jack on the back of con- trol unit.

1
	K
2	QUIC
3
	T
	STAR
	MODE
	HRROL
	CONT
NESS
FITTEST
P
STO
Pulse sensor jack
Pulse sensor plug

Handling of sensor cable.

2 • Attach the sensor clip on the handlebar with the sensor cable in be- tween, and adjust the length of the sensor cable.

• When not in use, keep the earlobe sensor attached on the clip.

Sensor clip

Pulse (earlobe) sensor

Handlebar

Cable clip

3	Use pulse (earlobe) sensor during exercise.
	• Clip the earlobe sensor at the center of your right or left earlobe.

• When it is cold, massage your earlobe before use to improve blood circulation.

• Attach the cable clip to your clothes to prevent excessive swinging of the sensor cable.

• Ear rings or other ornaments must be removed before attaching the sensor and during exercise.

• Try not to change the position of the earlobe sensor during the exer- cise.

• When removing the earlobe sensor after exercise, be sure to remove also the cable clip.

Pulse (earlobe) sensor

Cable clip

Pulse (earlobe) sensor

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Cateye EC-C400 instruction manual Adapting the Pulse Sensor, Connect the pulse sensor, Handling of sensor cable

Contents

UPRIGHTEC-C4OOBIKE HOW to USE this Manual Contents Introduction Part Names Main body Control unit LCD Start Guide Starting with Assembly Attach the front leg Attach the rear legMount the handlebar post Mount the saddle Install the control unit Attach the pedals 2HOW to Adjust Each Part Adjust the saddle heightAdjust the handlebar height Adjust the handlebar angle Adjust the saddle angle Adapting the Pulse Sensor Connect the pulse sensorHandling of sensor cable Use pulse earlobe sensor during exercise Turn on power and attach earlobe sensor Trying OUT the EC-C400FOR the First TimeInsert the start card the red card provided Check the screen display Press the Start button to start LCD Bring up the calories display by pressing Mode button Finish your training 6 Kinds of Programs Fitness Test physical fitness testHR control training training at a constant pulse rate Hill training training by cycling up mountains Interval training exercise + relief periods Quick start training at any desired pedal resistance Using the EC-C400WITHOUT a Data Card Turn on the power supplySelect a training program Input training conditions Start your exercise Finish your exercise Check your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goals Maximum Heart Rate Difference between heart rate and pulse ratePulse Limit Target Pulse Rate 2YOUR Strength Level and Training Index HR control trainingConstant wattage control training Hill training Interval training Quick start training 3FITNESS Test Select the Fitness test programInput the conditions Start the program Test result display and cool down Finish the Fitness testEnd the program 4FITNESS Test Physical Fitness Level PFLMaximum Oxygen Uptake MOU Maximum Physical Work Capacity PWC max Test Protocol Male≥ 5HR Control Training Select the HR control training programStart the warm-up Continue the training, maintaining the target pulse Finish your exercise 6CONSTANT Wattage Control Training Select the Constant wattage control training program Continue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimum 7HILL Training Select the Hill training programInput training conditions Start the training Continue the training 8INTERVAL Training Select the Interval training program Continue the training by repeating exercise and rest 9QUICK Start Select the Quick start program Cool-down display or the end display 10HOW to Make a Data Card Specify programSpecify age Specify exercise time Specify training target Sample data cards Reference Guide Page Use the wireless chest-belt heart rate sensor CHEST-BELT Heart Rate SensorFunction of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensor Replace the battery Replace the electrode belt Change the units of weight Other Useful FunctionsChange the units of resistance of pedaling Troubleshooting Troubleshooting Daily Maintenance Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyAccessories/Consumable Parts Additional Parts Product Specifications 066660051 E