Reference Guide | Cateye EC-C400 guide

REFERENCE

REFERENCE GUIDE
1	Chest-belt heart rate sensor	46
2	Other useful functions	48
3	Troubleshooting	49
4	Daily maintenance/repair service warranty/
	additional parts	50
5	Product specifications	51

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Cateye EC-C400 instruction manual Reference Guide

Contents

UPRIGHTEC-C4OOBIKE HOW to USE this Manual Contents Introduction Part Names Main body Control unit LCD Start Guide Starting with Assembly Attach the front leg Attach the rear legMount the handlebar post Mount the saddle Install the control unit Attach the pedals 2HOW to Adjust Each Part Adjust the saddle heightAdjust the handlebar height Adjust the handlebar angle Adjust the saddle angle Adapting the Pulse Sensor Connect the pulse sensorHandling of sensor cable Use pulse earlobe sensor during exercise Turn on power and attach earlobe sensor Trying OUT the EC-C400FOR the First TimeInsert the start card the red card provided Check the screen display Press the Start button to start LCD Bring up the calories display by pressing Mode button Finish your training 6 Kinds of Programs Fitness Test physical fitness testHR control training training at a constant pulse rate Hill training training by cycling up mountains Interval training exercise + relief periods Quick start training at any desired pedal resistance Select a training program Using the EC-C400WITHOUT a Data CardTurn on the power supply Input training conditions Start your exercise Finish your exercise Check your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goals Maximum Heart Rate Difference between heart rate and pulse ratePulse Limit Target Pulse Rate 2YOUR Strength Level and Training Index HR control trainingConstant wattage control training Hill training Interval training Quick start training 3FITNESS Test Select the Fitness test programInput the conditions Start the program End the program Test result display and cool downFinish the Fitness test 4FITNESS Test Physical Fitness Level PFLMaximum Oxygen Uptake MOU Maximum Physical Work Capacity PWC max Test Protocol Male≥ Start the warm-up 5HR Control TrainingSelect the HR control training program Continue the training, maintaining the target pulse Finish your exercise 6CONSTANT Wattage Control Training Select the Constant wattage control training program Continue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimum 7HILL Training Select the Hill training programInput training conditions Start the training Continue the training 8INTERVAL Training Select the Interval training program Continue the training by repeating exercise and rest 9QUICK Start Select the Quick start program Cool-down display or the end display 10HOW to Make a Data Card Specify programSpecify age Specify exercise time Specify training target Sample data cards Reference Guide Page Use the wireless chest-belt heart rate sensor CHEST-BELT Heart Rate SensorFunction of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensor Replace the battery Replace the electrode belt Change the units of resistance of pedaling Change the units of weightOther Useful Functions Troubleshooting Troubleshooting Daily Maintenance Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyAccessories/Consumable Parts Additional Parts Product Specifications 066660051 E