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Citizen Systems
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Fitness & Sports
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Fitness Electronics
Citizen Systems
TW610
Before using this product
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28
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28 pages, 1.05 Mb
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5
Before using this product
What to do
fi
rst
Check the contents of the package and
the names of the parts
Clip
Strap
Screwdriver
Main unit
LCD screen
UP (
▲
)
button
MODE button
SET button
DOWN (
▼
)
button
Contents
Main
Safety precautions
Warning
Caution
Precautions for handling and storage
About handling
About maintenance
Features
Before using this product
What to do rst
Check the contents of the package and the names of the parts
Initializing the product
Turn on the power
Initialization
Set your weight
Set your stride length
Set your target number of steps
Set the date and time
To redo
Lets walk
How to attach the strap
How to carry around the pedometer
For correct measuring
Method of operation
Standard display
How to read the data
How to read the memory data
How to read the accumulated data
Sectional measuring
Start sectional measuring
To view the results of sectional measuring
To end sectional measuring
Checking the date
Reset
About the battery
When the battery is low
How to change the battery
Troubleshooting
Page
What is an amount of exercise?
Amount of exercise (Ex) = Intensity of physical activities (METs) x Time (hr).
METs = Metabolic Equivalents, the unit of intensity of physical activities
Speci cations
1-YEAR LIMITED WARRANTY