5
1g fiber • 37mg .calc • 46mg .sod • 2mg .chol • |
|
0g fat .sat • 1g fat • 4g .pro • 13g .carb • fat) from (14% 72 Calories |
|
cup): (1 serving per information Nutritional |
|
.immediately Serve | .4 |
.seconds 30 about smooth, until High on Run | .3 |
.blade blending the with Fit .seeds flax ground the |
|
add then and cup, travel the into listed, order the in ingredients, remaining Put | .2 |
.Reserve .grind finely to seconds 20 to 15 for High on Run |
|
.blade grinding the with fitted cup chopping the into seeds flax Put | .1 |
juice pomegranate cup | 1 |
pieces | ½ |
berries frozen mixed cups | 1½ |
seed flax tablespoon | 1 |
ounces 16 about Makes | |
ingredients! antioxidant ultimate the are Berries |
|
Smoothie Antioxidant Super |
|
5g fiber • 269mg .calc • 344mg .sod • 15mg .chol • |
|
3g fat .sat • 7g fat • 29g .pro • 92g .carb • fat) from (11% 512 Calories |
|
ounces): (16 serving per information Nutritional |
|
.immediately Serve | .4 |
.seconds 30 to 25 about smooth, until High on Run | .3 |
.blade blending the with Fit |
|
.nuts ground the with top and cup travel the into ingredients remaining Put | .2 |
.Reserve .grind finely to seconds 15 |
|
for High on Run .blade grinding the with fitted cup chopping the into nuts Put | .1 |
yogurt vanilla or plain cup | ½ |
used) be also may milk (cow’s milk hemp or almond soy, cup | ¾ |
(optional) honey tablespoons | 2 |
powder protein tablespoons | 2 |
quartered banana, | 1 |
blueberries frozen cup | ¼ |
peaches frozen cup | ¼ |
nuts raw tablespoons | 2 |
ounces 16 about Makes | |
.protein added smoothie your give Nuts |
|
6g fiber • 57mg .calc • 10mg .sod • 0mg .chol • |
|
| |
0g fat .sat • 1g fat • 2g .pro • 47g .carb • fat) from (2% 188 Calories |
|
| |
ounces): (16 serving per information Nutritional |
|
| |
.immediately Serve | .3 | ||
.seconds 30 about smooth, until High on Run | .2 | ||
.blade blending the with Fit .listed order in cup travel the into ingredients Put | .1 | ||
juice orange cup | ½ | ||
halved and hulled strawberries, fresh cup | ½ | ||
papaya) large ¼ (about papaya cubed | ½ | ||
mango frozen cup | ½ | ||
strawberries frozen cup | ½ | ||
ounces 16 about Makes | |||
.C vitamin daily your get to way delicious A |
|
| |
Smoothie C Vitamin Tropical |
|
| |
8g fiber • 71mg .calc • 14mg .sod • 0mg .chol • |
|
| |
1g fat .sat • 8g fat • 3g .pro • 63g .carb • fat) from (21% 314 Calories |
|
| |
ounces): (16 serving per information Nutritional |
|
| |
.immediately Serve | .3 | ||
.seconds 20 about smooth, until High on Run | .2 | ||
.blade blending the with Fit .listed order in cup travel the into ingredients Put | .1 | ||
juice pomegranate cup | ½ | ||
oil seed flax tablespoon | ½ | ||
germ wheat tablespoon | ½ | ||
pieces 4 into cut kiwi, | ³ | 1 | |
pieces) | ¹∕ | ||
| |||
green) or (red grapes seedless cup | ¼ | ||
pieces | ³ | ¹∕ | |
| |||
blackberries frozen cup | ¼ | ||
strawberries frozen cup | ¼ | ||
ounces 16 about Makes | |||
|
|
Smoothie Protein Blast Power | Smoothie Support Immune |
|
|