Beef Tenderloin Roast with Garlic and Herbs
Marinating overnight intensifies the flavor of this simple roast.
Active Time: 10 minutes Total Time: Overnight plus 1 hour 15 minutes Makes 6 servings
1½ to 2 pounds trimmed beef tenderloin roast
4garlic cloves
2sprigs fresh thyme
1 sprig fresh oregano
¼ teaspoon freshly ground black pepper
½ teaspoon kosher salt
1 tablespoon unsalted butter, melted
1.Put the tenderloin into a large resealable storage bag with the garlic, thyme, oregano and pepper. Toss to coat and marinate in refrigerator overnight.
2.Take the tenderloin out of the bag, discarding the garlic and herbs. Line the baking pan with parchment paper. Put tenderloin on the prepared pan and coat meat with the salt. Allow to rest at room temperature for 30 minutes.
3.Put the tenderloin in the oven with the rack in the lower rack position. Set to Convection Bake at 450°F for 30 minutes. At the end of the convection bake cycle, remove tenderloin from oven and brush the top with melted butter.
Return meat to the oven and set to Broil at 500˚F for 5 minutes.
4.Allow meat to rest for 10 minutes before slicing and serving.
Nutritional information per serving:
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Vinegar Chicken with Peppers
Balsamic vinegar gives the chicken a glazed finish from the oven.
Active Time: 25 minutes Total Time: 2 hours 25 minutes Makes 4 servings
½medium red bell pepper, sliced
½medium orange bell pepper, sliced
½medium yellow bell pepper, sliced
½onion, peeled and sliced
2garlic cloves, peeled and smashed
1 tablespoon fresh rosemary leaves
1 tablespoon olive oil
2tablespoons balsamic vinegar
½teaspoon kosher salt
¼teaspoon freshly ground black pepper
4 chicken thighs,
1.Combine all ingredients in a medium bowl, making sure vegetables and chicken are evenly coated with the oil and vinegar. Cover with plastic wrap and chill in the refrigerator for 1 hour.
2.Evenly arrange the ingredients in the baking pan, with the chicken sitting on top of the vegetables, skin side up. Put in the oven with the rack in the middle rack position and set the oven to Bake Steam at 300°F for
60 minutes.
3.Remove from the oven and serve.
Nutritional information per serving:
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