Preheat oven to 350°F. Lightly coat an
Combine flour, baking powder and salt in a small bowl; reserve. Process sugar and butter until creamy, about 20 seconds. Scrape work bowl and process an additional 15 to 20 seconds. Add egg and vanilla; process until smooth, about 30 seconds. Add sour cream; process until well combined, about 10 seconds. Scrape work bowl. Add reserved dry ingredients. Pulse until just incorporated, about 10 times.
Layer half of the batter,
Nutritional information per serving:
Calories 256 (45% from fat) • carb. 33g • pro. 2g • fat 13g • sat. fat 7g
• chol. 38mg • sod. 77mg • calc. 60mg • fiber 1g
Jalapeño Cornbread
Serve warm from the oven with Cilantro Lime Butter (recipe follows)
Makes 9 servings
nonstick cooking spray
1cup yellow cornmeal
¾cup unbleached,
½ teaspoon granulated sugar
¼ teaspoon table salt
1 small jalapeño pepper, seeded, cut into
1 cup nonfat milk
1 large egg
1 tablespoon unsalted butter, melted
Preheat oven to 400°F. Lightly coat an 8 x
Insert metal blade. Process jalapeño until finely chopped, about 5 seconds. Scrape bowl. Add milk, egg and butter; process to combine, about 5 to 10 seconds. Add dry ingredi- ents. Pulse until flour and cornmeal are just combined, about 6 to 7 times. Pour into prepared pan and bake until golden and top springs back when touched, about 20 minutes. Cut into squares and serve warm with
Nutritional information per serving:
Calories 112 (19% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 1g
• chol. 27mg • sod. 220mg • calc. 85mg • fiber 2g
51