900Ub.Sr OM.R1.indd 11/2008 95628 AM | Diamondback 900Sr guide

Notes

Notes

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900Ub.Sr OM.R1.indd 48-49

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Image 24

Diamondback 900Sr manual 900Ub.Sr OM.R1.indd 11/2008 95628 AM

Contents

Table of Contents Purchasers Reference Information Safety Instructions and Warnings Introduction 900Ub Upright Assembly Drawing 900Ub Upright Assembly Instructions 900Sr Recumbent Assembly Drawing Handlebar AssemblyConsole Assembly Transformer Assembly Seat Assembly Rear Handle Bar AssemblyPedals Assembly 900Sr Recumbent Assebly Instructions BMI = weight lb/ height² in x Workout GuidelinesMaximum Heart Rate & Training Zone Quantity & Quality Console Glossary of TermsPulse Hand Grips Standard Operating Tips Default Values Console Layout Function Keys AudioAudio Workout Programs Warm UpCool Down Program Default Values Pause, Reset, or Switch programsWorkout Summary Quick Start Manual Random Intervals Hill Climb Fitness Test Heart Rate Monitoring Device Must be Used for this Program 11/2008 95626 AM Strength Custom Trainer Modify Proﬁle HR Interactive Programs Target HR HR Intervals Heart Rate Monitoring Device Must be Used for this Program Maintenance Domestic Warranty Information 900Ub.Sr OM.R1.indd 11/2008 95628 AM Warranty Card IMPORTANT! IMPORTANT! IMPORTANT! Important