E
15
Sensor modes
Quick Sensor chart food Amount Procedure
Fresh Veggies:
Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
Hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
1 medium
0.25 - 1.0 lb
0.25 - 2.0 lb
2 - 4 medium
0.25 - 2.0 lb
2 - 4 pcs.
0.25 - 2.0 lb
0.25 - 2.0 lb
1 - 2
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender vegetables.
Use plastic wrap for tender-crisp vegetab les. Touch fresh
veggies pad once. After cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Touch fresh veggies pad twice. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
Frozen Veggies 0.25 - 1.25 lb Add no water. Cover with lid or plastic wrap. After cooking,
stir and let stand, covered, for 3 minutes.
Popcorn Regular
3.0 - 3.5 oz bag
Snack
1.5 - 1.75 oz bag
Use only popcorn packaged for the microwave. Try several
brands to decide which you like. Do not try to pop unpopped
kernels. Use the popcorn/bacon tray provided with your unit
to cook popcorn quickly and ef ficiently. Touch popcorn
pad once for regular. Touch popcorn pad twic e for snack
size. This sensor works well with most brands of microwave
popcorn. You m ay wish to try several and c hoose your
favorite. Pop only one bag at a time. Unfold the bag and
place in oven according to directions.
Baked Potato 1 - 8 med. Pierce with fork in several places. Place on paper towel on
turntable. After co oking, remove from oven and let stand
wrapped in foil for 5 to 10 minutes.
Sensor Reheat 4 - 36 oz Place in dish or casserole slightly larger than amount to be
reheated. Flatten, if possible. Cover with lid, plastic wrap
or wax paper. Use covers such as plastic wrap or lids with
larger quantities of more dense foods such as stews. After
reheating, stir well, if possible. Re-cover and allow to stand
2 to 3 minutes. Foods s hould be very hot. If n ot, continue
to heat with variable power and time.