E
16 Sensor modes

Sensor Cook

You can cook many foods by touching the sensor
cook pad and the food number. You don’t need to
calculate cooking time or power level.
• Supposeyouwanttocookgroundmeat.
Procedure
Step Touc h
1. Touch sensor cook pad,
number 1 for ground meat.
1
2. Touch START pad.

NOTES

Sensor Cook can be programmed with more 1.
or less time adjustment. See page 30.
The final result will vary according to the food 2.
condition (e.g. initial tempe rature, shape,
quality). Check food for temperatu re after
heating. If additional time is needed, continue
to heat manually.
Stay near the oven while it’s in use and check 3.
cooking progress frequently so that there is
no chance of overcooking food.

Sensor Cook chart

food Amount Procedure
Ground meat1. 0.25 - 2.0 lb Use this setting to cook gro und beef or turkey as patties or in a
casserole to be adde d to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground meat
in a casserole and cover with wax paper or plastic wrap. When oven
stops, turn patties over or stir meat in casserole to break up large
pieces. Re-cover and touch START. After cooking, let stand, covered,
for 2 to 3 minutes.
Rice2. 0.5 - 2.0 cups Place rice into a deep casserole dish and add d ouble quantity of
water. Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.
Rice water Size of casserole dish
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Fish/Seafood3. 0.25 - 2.0 lb Arrange in ring around sh allow glas s dish (roll fillet with ed ges
underneath) . Cover with plasti c wrap. After cooki ng, let stand ,
covered, 3 minutes.
Frozen Entrees4. 6 - 17 oz Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose your
favorite. Remove package from outer wrapping and follow package
directions for covering. After cooking, let st and, covered for 1 to 3
minutes.
Chicken 5.
Breast
0.5 - 2.0 lb Cover with vented plastic wr ap. When oven stops, turn over. Shield
with small, flat pieces of aluminum foil any areas that are cooking too
rapidly. Re-cover and touch START. After cooking, let stand, covered
3 to 5 minutes. Chicken should be 160˚F.