Sensor Cooking

POTATOES

GROUND

MEATS

 

CANNED

FISH

VEG

FILLETS

FROZEN

CHICKEN

VEG

PIECES

FRESH

 

VEG

 

 

 

NOTE: Do not use the

Canned Vegetables, Frozen Vegetables,

Fresh Vegetables, Potatoes, Fish

Fillets, Chicken Pieces, Ground Meats

The Sensor Cooking pads give you easy, automatic results with a vari- ety of foods. (See the Cooking Guide below.)

1Place covered food in the oven. Press the food pad. The oven starts immediately.

2The oven signals when steam is sensed and time remaining is counting down. Turn or stir the food if necessary.

Do not open the oven door until time is counting down. If the door is opened, close it and press START immediately.

NOTE: If the food is not done enough, use Micro Cook to cook for more time.

metal shelf with Sensor Cooking.

Cooking Guide

 

 

Food

Amount

Comments

 

 

 

 

Canned Vegetables

4–16 oz.

Cover with lid or vented plastic wrap.

Frozen Vegetables

4–16 oz.

Follow package instructions for

 

 

adding water. Cover with lid or

 

 

vented plastic wrap.

Fresh Vegetables

4–16 oz.

Add 1/4 cup water per serving.

 

 

Cover with lid or vented plastic wrap.

Potatoes

1/2–2 lbs.

Pierce skin with fork. Arrange in a

 

 

star pattern in the center of the

 

 

microwave.

Fish Fillets

4–16 oz.

Cover with vented plastic wrap.

Chicken Pieces

1–8

Cover with vented plastic wrap.

 

pieces

 

Ground Meats

1/2–3 lbs.

Use round casserole dish. Crumble

(Beef, Pork, Turkey)

 

meat into dish. Do not cover the

 

 

dish. Drain and stir at signal.

 

 

 

How to Change the Automatic Settings

You can adjust the cooking time for all foods, except for CANNED VEG, to suit your personal taste.

Reduce time by 10%: Press

1

EXPRESS COOK

after the food pad.

 

Add 10% to cooking time: Press

9after the food pad.

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GE 164D2966P212, 49-8697 warranty Food, Fresh Vegetables, Potatoes, Fish, Metal shelf with Sensor Cooking

164D2966P212, 49-8697 specifications

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