fryingFillingthe. pan too Ml of fat cancause spikwerswhenfoodis added.
in stirtogetherbeforeheating,or as fats meltslowly.
(Corltinwd)
| ,. |
@~$e deep fat | ~~ B |
preventoverheatingfat beyondthesmokingpoint. W
g
ovencooking
~Preheatoven only when necessary.Most foodswill cook satisfactorilywithoutpreheating.If you find preheatingis necessary,watchthe oven display,and put food in ovenpromptlyafter the selected temperatureis displayedandthe ovensignals.
~Alwaysturn oven off beforeremovingfood.
~Duringbaking,avoidfrequentdoor openings.Keep door openas short a time as possibleif it is opened.
~Cookcompleteoven mealsinsteadof just one food item. Potatoes,other vegetables,and somedesserts will cook togetherwith a
@Use residualheat in the oven wheneverpossibleto finish cookingcasseroles,oven meals,etc. Also add roHsor precookeddessertsto a warm oven,using residualheat to warm them.
mG
surface
~Use cookwareof
~Cookfresh vegetableswith a minimumamountof water in a coveredpan.
~Watchfoodswhenbringingthemquicklyto cooking temperaturesat highheat. Whenfood reachescooking temperature,reduceheat immediatelyto lowestsetting that will keep it cooking.
~Use residualheatwith surfacecookingwhenever possible.For example,when cookingeggsin their shells,bring waterand eggs to a boil,thenturn to OFFpositi~nand coverc~okwarewithlid to complete the cooking.
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