Auto Cook

 

 

 

 

 

Approx. Time

 

 

Comments

Food

Code

 

Container

 

 

 

 

Casseroles

 

 

 

 

 

 

~~ t~> so min.

 

 

 

Pre-cooked

6

 

IX- to 3-qt. casserole

 

 

 

 

When oven signals, stir if necessary.

ingredients in

 

 

with lid

 

 

 

 

 

 

sauce, such as

 

 

 

 

 

 

 

 

 

 

tuna noodle, turkey

 

 

 

 

 

 

 

 

 

 

tctrazzini, and

 

 

 

 

 

 

 

 

 

 

franks and beans

 

 

 

 

 

 

 

 

 

 

Uncooked

7

 

1 X- to 3-qt. casserole

 

 

40 to 55 min.

 

 

When oven signals, stir if necessary.

ingredients, such as

 

 

with lid

 

 

 

 

 

 

scalloped potatoes,

 

 

 

 

 

 

 

 

 

 

hamburger patty,

 

 

 

 

 

 

 

 

 

 

stew

 

 

 

 

 

 

 

 

 

 

Meats, Poultry

 

 

 

 

 

 

 

 

 

 

Seafood

5

 

2-qt. oblong glass

 

 

8 to 24 min.

 

 

Cover with plastic wrap.

Chicken pieces

 

 

 

 

 

(Up to 2fi Ibs.)

 

 

baking dish

 

 

 

 

 

 

Whole chicken

 

 

2-qt. oblong glass

 

 

30 to 40 min.

 

 

Place in cooking bag; cut slits in bag as

(Up to ~ Ibs. )

 

 

baking dish

 

 

 

 

 

directed on package.

Fish fillets ( 1 lb.)

3

 

2-qt. oblong glass

 

 

7 to 10 min.

 

 

Cover with plastic wrap.

 

 

 

bakin& dish

 

 

 

 

 

 

Meat loaf ( I X Ibs. )

8

 

9x5 x 3-in. loaf dish

 

 

24 to 28 min.

 

 

Cover with plastic wrap.

Hamburger patties

3

 

8-in. square dish

 

 

7 to 9 min.

 

 

Cover with plastic wrap.

(4)

 

 

 

 

 

 

 

 

 

 

Sausage patties

3

 

2-qt. oblong glass

 

 

7 to 9 min.

 

 

When oven signals, turn patties over.

( I 2 oz.)

 

 

baking dish

 

 

 

 

 

 

Pork chcops

 

 

2-qt. oblong glass

 

 

30 to 35 min.

 

 

Cover with plastic wrap.

(4, k to X-in. thick)

 

 

baking dish

 

 

 

 

 

 

Shrimp (LIP to 1 lb.)

2

 

2-qt. oblong glass

 

 

4 to 7 min.

 

 

Cover with plastic wrap.

 

 

 

baking dish

 

 

 

 

 

 

Vegetables

2

 

1 -qt. casserole

 

 

7 to 1 () min.

 

 

Add amount of water recommended on

Frozen,

 

 

 

 

 

I ()-OZ. block

 

 

with lid

 

 

 

 

 

packa&e.

Frozen,

3

 

Pouch on microwave-

 

 

8 to 10 min.

 

 

Cut slits in pouch as directed on

]()-OZ. pouch

 

 

safe plate

 

 

 

 

 

package.

Baking potatoes

4

 

8-in. square dish

 

 

12 to 16 min.

 

 

Pierce skin with fork. Arrange around

(4, 6 to 8 oz. each)

 

 

 

 

 

 

 

 

 

sides of dish; cover with plastic wrap.

Cubed potatoes

4

 

2-qt. casserole

 

 

20 to 30 min.

 

 

Add I to I X cup water.

(Up to 2 lbs.)

 

 

with lid

 

 

 

 

 

 

Fresh vegetables,

4

 

I M- to 2-qt. casserole

 

 

13 to I 5 min.

 

 

Add 1/4 to 1/2 cup water. When oven

such as carrots,

 

 

with lid

 

 

 

 

 

signals, stir if necessary.

brussels sprouts,

 

 

 

 

 

 

 

 

 

 

broccoli,

 

 

 

 

 

 

 

 

 

 

cauliflower,

 

 

 

 

 

 

 

 

 

 

summer and winter

 

 

 

 

 

 

 

 

 

 

squash, green beans

 

 

 

 

 

 

 

 

 

 

Fruit

2

 

2-qt. casserole

 

 

12 to 14 min.

 

 

Add 2 tablespoons water per piece of

Baked apples,

 

 

 

 

 

pears (4)

 

 

with lid

 

 

 

 

 

fruit to dish.

23

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GE JEM31L manual Pre-cooked
Page 22 Page 24

JEM31L specifications

The GE JEM31L is a cutting-edge compact electric motorcycle designed for urban commuting, exemplifying modern engineering prowess. With its sleek and minimalist design, this electric bike not only offers aesthetic appeal but also focuses on performance and practicality for everyday riders.

One of the standout features of the GE JEM31L is its powerful electric motor, which is capable of delivering impressive acceleration and speed. The motor provides a peak power output that allows the bike to reach speeds of up to 45 km/h, making it suitable for city commuting. The bike's lightweight frame enhances maneuverability, enabling riders to navigate through crowded urban environments with ease.

The JEM31L is equipped with a high-capacity lithium-ion battery that offers a commendable range on a single charge. Depending on riding conditions and the rider's weight, users can expect a range of approximately 80 to 100 kilometers, which covers most daily commuting needs. The battery can be fully charged in a few hours, ensuring that the bike is ready for use without long downtime.

Safety is a paramount consideration in the design of the GE JEM31L. The bike features advanced braking systems, including hydraulic disc brakes at both the front and rear, providing excellent stopping power in various weather conditions. Additionally, the bike comes with integrated LED lighting for improved visibility, ensuring that riders are seen even in low-light conditions.

Technologically, the JEM31L boasts a digital display that provides real-time information about speed, battery level, and riding modes. This information enhances the riding experience by keeping the rider informed and engaged throughout the journey. The bike also supports regenerative braking, which helps to extend the battery life by converting some of the energy used during braking back into battery power.

In terms of comfort, the GE JEM31L is designed with ergonomic features, including a comfortable seat and adjustable handlebars, ensuring a pleasant riding experience for various body types. With sturdy tires and suspension systems, the bike is capable of handling urban potholes and rough roads, preserving rider comfort.

Overall, the GE JEM31L represents a significant advancement in the realm of electric motorcycles, combining style, efficiency, and practicality. It stands as an appealing solution for individuals seeking a sustainable and convenient mode of transportation in urban settings. With its impressive features and technologies, the JEM31L is poised to become a favorite among urban commuters looking for a reliable electric motorcycle.
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