Meat, Fish & Poultry, Chicken breasts and pieces or

Automatic Cooting Meafi and Main Dishes

Meat, Fish & Poultry

How to Adapt Microwave Casserole Recipes

To adapt your casserole recipes for Automatic Cooking:

For meat and fish loaves

use either the round or loaf microwave-sate containers. Fish loaves made with precooked or canned fish use Auto Cook code 8. Beef loaf uses Auto Cook code$. Cover with plastic wrap.

Chicken breasts and pieces or

turkey parts should be placed in a microwtive-safe square or oblong dish. Cover with plastic wrap. [f cooking bag is used for whole chicken, shield breast bone with smull strip of foil. Microwave using Auto Cook code 5.

Pork chops tiutomatical]y cook well in 2-qt. oblong glass bakin& dish. Add barbecue stiuce or other sauce on each chop. Cover with plastic wrap. Microwave using Auto Cook code 7. Rotate dish when oven signals and remaining time is displayed.

Fish fillets, whole fish or seafood pieces should be in single layer in flat pie plate or oblong dish to fit.

Cover with plastic wrap. Use Auto Cook code 8.’3

Chuck roasts should be placed in

amicrowave-safe dish with 1/2 cup water. Cover with plastic wrap, venting one corner. Use Auto Cook code ~

Spareribs and brisket should be automatically cooked in an oblong glass container. Cover with plastic wrap. Make sure liquid covers meat. Microwave using Auto Cook code 2. Rotate dish when oven signals and remaining time is displayed.

1.Select recipes that do not require adding in&redients at different stages during cooking or recipes that require extra attention, stirring or rotating,

2.Use microwave-safe containers that are appropriate in size to the food amount. Use 3-qt. containers or smaller.

3.For saucy casseroles, cover container with lid or plastic wrap (no vents). For cheese or crumb- topped casseroles, remove cover ~fter oven signals and add topping, then continue cooking uncovered.

4.Allow precooked ingredients or hot sauces to cool slightly before adding other ingredients.

5.Meats and vegetables should be covered with liquid.

JEM31L specifications

The GE JEM31L is a cutting-edge compact electric motorcycle designed for urban commuting, exemplifying modern engineering prowess. With its sleek and minimalist design, this electric bike not only offers aesthetic appeal but also focuses on performance and practicality for everyday riders.

One of the standout features of the GE JEM31L is its powerful electric motor, which is capable of delivering impressive acceleration and speed. The motor provides a peak power output that allows the bike to reach speeds of up to 45 km/h, making it suitable for city commuting. The bike's lightweight frame enhances maneuverability, enabling riders to navigate through crowded urban environments with ease.

The JEM31L is equipped with a high-capacity lithium-ion battery that offers a commendable range on a single charge. Depending on riding conditions and the rider's weight, users can expect a range of approximately 80 to 100 kilometers, which covers most daily commuting needs. The battery can be fully charged in a few hours, ensuring that the bike is ready for use without long downtime.

Safety is a paramount consideration in the design of the GE JEM31L. The bike features advanced braking systems, including hydraulic disc brakes at both the front and rear, providing excellent stopping power in various weather conditions. Additionally, the bike comes with integrated LED lighting for improved visibility, ensuring that riders are seen even in low-light conditions.

Technologically, the JEM31L boasts a digital display that provides real-time information about speed, battery level, and riding modes. This information enhances the riding experience by keeping the rider informed and engaged throughout the journey. The bike also supports regenerative braking, which helps to extend the battery life by converting some of the energy used during braking back into battery power.

In terms of comfort, the GE JEM31L is designed with ergonomic features, including a comfortable seat and adjustable handlebars, ensuring a pleasant riding experience for various body types. With sturdy tires and suspension systems, the bike is capable of handling urban potholes and rough roads, preserving rider comfort.

Overall, the GE JEM31L represents a significant advancement in the realm of electric motorcycles, combining style, efficiency, and practicality. It stands as an appealing solution for individuals seeking a sustainable and convenient mode of transportation in urban settings. With its impressive features and technologies, the JEM31L is poised to become a favorite among urban commuters looking for a reliable electric motorcycle.

GE JEM31L manual Meat, Fish & Poultry, Chicken breasts and pieces or

Models: JEM31L