![DEFROSTING](/images/new-backgrounds/59359/5935947x1.webp)
|
|
|
|
|
|
| DEFROSTING | GUIDE |
|
| |||||
1. Food packaged | in paper | or | plastic | maybe | defrosted | without |
| 3. Be sure large meats are completely defrosted | before cooking. | ||||||
unwrapping. | If | food is | foil | wrapped, | remove | foil | and | place | food | 4. When | defrosted, food should be cool but softened | in all areas. | |||
in cooking | dish | for defrosting. | Most | food | defrosts | well using | If still | slightly icy, return to microwave oven | veu | briefly, or let | |||||
Defrost (3). | For | more even | defrosting | of | larger | foods, | such | as | stand | a few minutes. |
|
| |||
beef, lamb | and veal roasts, | use | Warm (1). |
|
|
|
|
|
|
|
|
2.After first half of defrosting time, unwrap package and check
food. Turn food over, ifnecessa17; break apart or separate food if possible. Shield any warm areas with small pieces of foil.
FoodTimeComments
Breads, | Cakes | [Power | Level: Defrost | (3)] |
Bread, buns or rolls (1 piece) | I min. |
| ||
Sweet rolls |
| 4 to 6 min. | Rearrange after half of time. | |
(approx. | 12 oz.) |
|
|
|
Fish | and | Seafood | [Power | Level: Defrost | (3)] | ||||
|
|
|
|
| |||||
Fillets, | frozen (1 | lb.) |
| 9 | to | 12 min. |
| ||
Shellfish, | small pieces |
| 6 | to | 8 min. | Place block in casserole. Turn over and breakup after first half | |||
(1 | lb.) |
|
|
|
|
|
|
| of time. |
Fruit | [Power | Level: Defrost | (3)] |
|
| ||||
Plastic | to 2 |
| 4 to 7 min |
| |||||
|
|
|
|
|
|
Meat [Power Level: Defrost
Bacon (1 lb.)
Franks (1 lb.)
Ground meat (1 lb.)
Roast: beef, lamb, veal, pork
Steaks, chops and cutlets
(3)]
4 | to | 6 | min. per lb. | Place unopened package | in oven. Let stand 5 minutes after deflosting. | ||
4 | to | 6 | rain. | Place unopened | package | in oven. Microwave | just until franks can be |
|
|
|
| separated. Let stand 5 minutes, if necessary, to complete defrosting. | |||
6 to | 8 | rain. | Turn meat over after first half of time. |
| |||
12 to | 16 rain. per lb. | Use Power Level Warm | (1). |
| |||
6 to | 10 min. per lb. | Place unwrapped | meat in cooking dish. Turn | over after first half | |||
|
|
|
| of time and shield warm areas with foil. After second half of time, | |||
|
|
|
| separate pieces with table knife. Let stand to | complete defrosting. |
Poultry [Power Level:
cutup(2V_ to3 lbs.)
Chicken, whole (2% to 3 lbs.)
Cornish hen
Turkey breast (4 to 6 lbs.)
Defrost | (3)] |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
18 to | 22 |
| Place | wrapped | chicken |
| in | dish. | Unwrap and turn | over after first | half | ||||||||
|
|
|
| of time. | After | second | half | of time, separate | pieces | and | place | in | cooking | ||||||
|
|
|
| dish. | Microwave | 2 to | 4 | minutes | more, | if necessary. | Let | stand | a | few | |||||
|
|
|
| minutes | to | finish | defrosting. |
|
|
|
|
|
|
|
| ||||
24 to | 28 |
| Place | wrapped | chicken |
| in | dish. | After | first | half of | time, | unwrap | and | |||||
|
|
|
| turn chicken over. Shield warm areas with foil. To complete defrosting, | |||||||||||||||
|
|
|
| run cool water in cavity until giblets can be removed. |
|
|
| ||||||||||||
10 | to | 16 rain. per | lb. | Place | unwrapped | hen | in | oven | Turn over | after | first half | ||||||||
|
|
|
| of time. | Run | cool | water in cavity until giblets can be removed. |
|
| ||||||||||
6 to | 10 min. per | lb. | Place | unwrapped | breast | in | dish | After | |||||||||||
|
|
|
| first | half | of | time, | turn | and shield warm areas with foil. | ||||||||||
|
|
|
| Defrost for second half of time. Let stand I to 2 hours in refrigerator | |||||||||||||||
|
|
|
| to complete | defrosting. |
|
|
|
|
|
|
|
|
|
|
24