Consumer Support Troubleshooting Tips Care and Cleaning Operating Instructions Safety Instructions

Using the timed microwave features.

Cooking Guide For Time Cook. Use power level High (10) unless otherwise noted.

Vegetable

Amount

Time

Comments

 

 

 

 

Asparagus

 

 

 

(fresh spears)

1 lb.

7 to 10 min.

In 112-qt. casserole, place 1/4 cup water.

 

 

Med-High (7)

 

(frozen spears)

10-oz. package

5 to 8 min.

In 1-qt. casserole.

 

 

 

 

Beans

 

 

In 112-qt. casserole, place 1/2 cup water.

(fresh green)

1 lb. cut in half

12 to 17 min.

(frozen green)

10-oz. package

6 to 9 min.

In 1-qt. casserole, place 2 tablespoons water.

(frozen lima)

10-oz. package

6 to 9 min.

In 1-qt. casserole, place 1/4 cup water.

 

 

 

 

Beets

 

 

 

(fresh, whole)

1 bunch

18 to 25 min.

In 2-qt. casserole, place 1/2 cup water.

 

 

 

 

Broccoli

1 bunch (114 to 112 lbs.)

7 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

(fresh cut)

(fresh spears)

1 bunch (114 to 112 lbs.)

9 to 13 min.

In 2-qt. casserole, place 1/4 cup water.

(frozen, chopped)

10-oz. package

5 to 8 min.

In 1-qt. casserole.

(frozen spears)

10-oz. package

5 to 8 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

 

 

Cabbage

 

 

In 112- or 2-qt. casserole, place 1/4 cup water.

(fresh)

1 medium head (about 2 lbs.)

8 to 11 min.

(wedges)

 

7 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup water.

 

 

 

 

Carrots

 

 

In 112-qt. casserole, place 1/4 cup water.

(fresh, sliced)

1 lb.

6 to 9 min.

(frozen)

10-oz. package

5 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

Cauliflower

 

 

 

(flowerets)

1 medium head

9 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

(fresh, whole)

1 medium head

9 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

(frozen)

10-oz. package

512 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

Corn

 

 

 

(frozen kernel)

10-oz. package

4 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

Corn on the cob

 

 

 

(fresh)

1 to 3 ears

3 to 5 min.

In 2-qt. glass baking dish, place corn. If corn is in husk,

 

per ear

 

use no water; if corn has been husked, add 1/4 cup

 

 

 

water. Rearrange after half of time.

(frozen)

1 ear

5 to 7 min.

Place in a round glass baking dish. Cover with vented

 

2 to 3 ears

2 to 4 min.

plastic wrap. Rearrange after half of time.

 

 

per ear

 

 

 

 

 

Mixed vegetables

 

 

 

(frozen)

10-oz. package

4 to 8 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

 

 

Peas

 

 

 

(fresh, shelled)

2 lbs. unshelled

9 to 12 min.

In 1-qt. casserole, place 1/4 cup water.

(frozen)

10-oz. package

4 to 8 min.

In 1-qt. casserole, place 2 tablespoons water.

 

 

 

 

Potatoes

 

 

 

(fresh, cubed, white)

4 potatoes (6 to 8 oz. each)

11 to 14 min.

Peel and cut into 1-inch cubes. Place in 2-qt. casserole

 

 

 

with 1/2 cup water. Stir after half of time.

(fresh, whole, sweet

1 (6 to 8 oz.)

2 to 5 min.

Pierce with cooking fork. Place in the oven, 1 inch apart,

or white)

 

 

in circular arrangement. Let stand 5 minutes.

 

 

 

 

Spinach

 

 

 

(fresh)

10 to 16 oz.

5 to 8 min.

In 2-qt. casserole, place washed spinach.

(frozen, chopped and leaf)

10-oz. package

5 to 8 min.

In 1-qt. casserole, place 3 tablespoons water.

 

 

 

 

Squash

 

 

In 112-qt. casserole, place 1/4 cup water.

(fresh, summer and yellow)

1 lb. sliced

4 to 7 min.

(winter, acorn or butternut)

1 squash

7 to 11 min.

Cut in half and remove fibrous membranes. In 2-qt.

 

(about 1 lb. each)

 

glass baking dish, place squash cut-side-down.

 

 

 

Turn cut-side-up after 4 minutes.

 

 

 

 

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GE PT970SMSS owner manual Vegetable Amount Time Comments, Asparagus

PT970SMSS specifications

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