Groupe SEB USA - T-FAL CB6080 manual Lamp chops with basil, Chicken fillet in diable sauce

Recipes

Mixed grills

Lamp chops with basil

Per portion: • one 150 g lamp chop • 1 clove of garlic • oil • fresh chopped basil

• salt • pepper

Crush the garlic with the salt, pepper and oil. Add the basil, smear this mixture onto the chops and cook for approximately 7 minutes per side.

Chicken fillet in "diable" sauce

Per portion: • one 150 g chicken filet • 1/2 concentrated meat stock cube

•2 glasses of dry white wine • 2 shallots • 1 tsp of mustard • salt • Cayenne pepper

For the "diable" sauce: bring the white wine to the boil with the chopped shallots and reduce by half. Mix in the half-cube and Cayenne pepper, remove from heat and add mustard. Cook the meat approximately 6 minutes per side. Pour the sauce over the meat.

Salmon with "mint" sauce

Per portion: • one 200 g salmon filet • mint sauce for 4 people: 1 egg yolk, 1 small pot of crème fraîche, 1 small handful of fresh chopped mint, 1 glass of court-bouillon (stock for cooking fish and shell fish), salt and pepper

Cook the filets for approximately 6 minutes per side, turning carefully with a spatula. Prepare the sauce by mixing the egg yolk, crème fraîche, chopped mint, court-bouillon. Season and then heat slowly whisking gently until it boils.

Red mullet, sardines, tuna fillets, "sea-side" style

Per portion: • 3 red mullet or 4 sardines or one 200 g tuna fillet • oil • 1/2 lemon

• 1 knob of butter • salt • pepper

Smear the fish with oil, season. Cook for approximately 5 minutes per side for goatfish, 3 minutes per side for sardines, and approximately 8 minutes per side for tuna filet. Serve with melted butter and lemon quarters.