INTRODUCTION IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE
CST3 . 6: etrak™ operation
3)AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 100 workouts. The following information will be shown in each display window:
INCLINE - Average incline level. TIME - Average workout time. CALORIES - Average calories burned. DISTANCE - Average workout distance. SPEED - Average speed of workout.
4)TRIP: Functions similar to a vehicle trip odometer. View your accumulated data since the trip feature was last reset. Hold Trip button for 5 seconds to reset Trip. The following information will be shown in each
display window:
INCLINE - Average incline of current trip.
TIME - Total time of trip. Note: If time is greater than 99:59, the time will no longer display minutes and will display hours only.
CALORIES - Average calories burned. DISTANCE - Total trip distance. SPEED - Average speed of current trip.
5)LIFETIME TOTAL: This option allows you to view the the total accumulated data from your first workout
to your last saved workout. The following information will be shown in each display window: INCLINE - Average incline level.
TIME - Total accumulated time. Note: If time is greater than 99:59, the time will no longer display minutes and will display hours only.
CALORIES - Average calories burned. DISTANCE - Total accumulated distance. SPEED - Average speed.
LIMITED WARRANTY
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