INTRODUCTION IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE
CST4 . 6: etrak™ operation
4)WEEKLY TOTAL: View your accumulated data from the last Sunday to the present day. Note: This data is based on week to date NOT the previous seven days. For instance, if you have not used the machine since Sunday, the console will read zeros. The following information will be shown in each display window:
INCLINE- Average incline of weekly workout. TIME - Total time of workout.
CALORIES - Average calories burned. PACE - Average pace of of weekly workout. DISTANCE - Total distance of workout. SPEED - Average speed of weekly workout.
Note: If the Date and Clock are not set, Weekly Total will default to the Last Workout data.
5)MONTHLY TOTAL: View your accumulated data from the 1st day of the month to the present day. Note:
This data is based on month to date NOT the previous thirty days. For instance, if you have not | used |
the machine since the 1st of the month, the console will read zeros. The following information | will be |
shown in each display window: |
|
INCLINE- Average incline of monthly workout. |
|
TIME - Total time of monthly workout. |
|
CALORIES - Average calories burned. |
|
PACE - Average pace of monthly workout. |
|
DISTANCE - Total distance of workout. |
|
SPEED - Average speed of monthly workout. |
|
Note: If the Date and Clock are not set, Monthly Total will default to equal the Last Workout data. |
|
6)LIFETIME TOTAL: This option allows you to view the the total accumulated data from your first workout to your last saved workout. The following information will be shown in each display window:
INCLINE- Average incline.
TIME - Total accumulated time. Note: If time is greater than 99:59, the time will no longer display minutes and will display hours only.
CALORIES - Average calories burned. PACE - Average pace.
DISTANCE - Total accumulated distance. SPEED - Average speed.
LIMITED WARRANTY
26
