TREADMILL OPERATION

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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)WIDESCREEN MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.

B)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

C)START: Simply press to begin exercising or starts your program.

D)ENTER: Used to select Program, Level and Time.

E)DISPLAY: Press to change display feedback during workout, Hold to scan.

F)ONE-TOUCH INCLINE KEYS: Used to reach desired incline more quickly.

G)ONE-TOUCH SPEED KEYS: Used to reach desired speed more quickly.

H)ONE TOUCH PROGRAM KEYS: Used to select from 7 preset programs.

I)INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).

J)SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).

K)SAFETY KEY POSITION: Enables treadmill when safety key is inserted.

L)WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.

M)READING RACK: Holds reading material. (Remove sales sticker before use)

14

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION

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Horizon Fitness T10K manual Treadmill Operation