STEP 3 (See Diagram 3)

A.) Slide 14 Weight Plates (#42) onto the Guide Rods (#11). Make sure the deep grooves on the Weight Plates all face the back of the machine and downward.

B.) Align the holes on the Weight Plates. Insert a Selector Rod (#21) through the center hole. Slide the Selector Stem (#41) onto the Guide Rods.

C.) Use the Weight Selector Pin (#64) to select the number of Weight Plates to exercise. Attach the ring on Weight Selector Pin’s cable onto the Selector Rod.

D.) Note: Each Weight Plate weights approximately 10 lbs. Please refer to the Weight Resistance Chart in page 27.

DIAGRAM 3

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Page 11
Image 11
Impex MWM-1840 manual Diagram