Ironman Fitness Elliptical, 130e owner manual Customer Service 1.800.750.IRON Ironman Fitness

Models: 130e Elliptical

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Ironman Fitness

Suite 250

Garland, TX 75041

www.ironmanfitness.com

Ironman and M-dot are registered trademarks of the World Triathlon Corp., used here by permission.

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Contents

130e Owner’s ManualIronman 130e Elliptical Important Safety Information Important Safety Information SAFETY PRECAUTIONS AND TIPSBefore You Start CONSOLE HANDLEBAR W PULSE TENSION KNOB MAIN FRAME TRANSPORT WHEELSEXTRUSIONS PEDAL Assembly INSTRUCTIONS FOR ASSEMBLYAssembly Using Three M6x45mm ScrewsAssembly Slide the Plastic Bellow 14 onto the Console TubeStep AssemblyStep StepAssembly You have completed Assembly of your New Ironman 130e EllipticalCONGRATULATIONS GENERAL INFORMATION Console InstructionsCONSOLE BUTTONS FUNCTIONSMoving Instructions Page 100% TARGET HEART RATE ZONEMonitoring Your Heart Rate 20 25 30 35 40 45 50 55 60TOE TOUCH STRETCH Warm Up ExercisesEXERCISE GUIDELINES HAMSTRING STRETCHExploded View Ref # Parts List130e Parts List Rev B DescriptionWarranty Information IRONMAN FITNESS 130e LIMITED WARRANTY Residential WarrantyCustomer Service 1.800.750.IRON Ironman Fitness 4009 Distribution Drive Suite Garland, TX