FOOD
Sausage Links, frozen (precooked brown and
saP#a)
POWER | AI_PROX. | STANDTIME |
(%) | COOKINGTIME | SPECIAL NOTES |
| (in minutes) | (in minutes) |
2
4
Sausage Links, fresh
1 to 2 oz
2
4
Lamb
Chops, Shoulder
(lcm) thick 1 2
Poultry par IIb (450g) Chickens 4 Ibs
(upto 1 8kg)
Chicken Pieces
2 Ibs (up to 900g)
Fish or Seafood
Fish Fillets 3/4 Ib (350g) Fish Steaks 2 [6 oz
(170g)each] Scallops 11b(450g)
Shrimp, medium size lib (450g) (shelled and cleaned)
Whole fish 11/2to 13/4Ibs
HIGH 3to4
HIGH 4to5
HIGH 4t06
HIGH 5to7
HIGH 3to4
HIGH 7to8
HIGH 10 to 12
HIGH 17 to 20
HIGH 9toll
HIGH | 7t09 |
| |
5 (50) | 8to10 |
| |
7 (70) | 11 | to | 12 |
7 (70) | 10 | to | 11 |
HIGH 9 to 10
Pience before cooking.
Pience before cooking.
Cover with plastic wrap.
Turn over once.
Arrange in a shallow dish,
2Cover loosely with waxed paper
5to prevent spattering.
10 Place on a roasting rack in a
10dish. Cover with plastic wrap or
Tented lid. with foil
Arrange
5baking dish, meatier portions toward edge of dish. Cover with plastic wrap or lid,
3Arrange in a single layer in dish,
5Cover with waxed paper, Rearrange or stir shrimp or
3 | scallops halfway through |
3 | cooking, |
| |
5 |
|
18
