Kenmore 721.63102, 721.63109 manual Category

Category	Serving	Quantity
Food Plate	Plate of Food	1 serving
	(Refrigerated,	(8oz-230g)
	precooked food)	2 servings
		(160z-454g)

Beverage Coffae/'-ea1 cup (Refrigerated Tamp,'. (8oz-230mL)

2 cups

(16 oz-454mL)

Direction

Use a microwave safe plate, Cover tightly with max paper. Use one plate for 1_2servings,

Examples of one serving for a Plate of Food: 1 chicken breast, (4 oz-115g),

1/4 cup vegetables, 1/4 cup mashed potatoes or (4 oz-115g) precooked meatlcaf, 1/4 cup cocked vegetables,

No cover. Use uncovered microwave safe cup(s) or mug(s).

Stir after reheating,

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