MICROWAVE POWER LEVELS
For best results, some recipes call for different cook
powers. The lower the cook power, the slower the cooking. Each number from 10 to 0 stands for a
It also tells you when to use each cook power. Follow recipe or food package instructions if available.
different percentage | of full cook power. | NOTE: | Refer to a reliable cookbook for cooking times |
The following chart | gives the percentage of cook power | based | on the 950 Watt cook power of your microwave |
each number pad stands for, and the cook power name | oven. |
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usually used. |
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COOK POWER | LEVEL |
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| WHEN TO USE IT |
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100% of full power | High | • Quick heating | many | convenience | foods and foods with high water | |||||||
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| content, such as soups and beverages. |
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| • Cooking tender cuts of meat, ground meat. |
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9 | = 90% of full power |
| • Heating | cream | soups |
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8 | = 80% of full power |
| • Heating | rice, pasta, | or casseroles |
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7 | = 70% of full power | • Cooking | and heating | foods that need a Cook Power lower than high | ||||||||
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| (for example, whole fish and meat loaf) or when food is cooking too | |||||||||
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| fast |
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| • Reheating a single serving of food |
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6 | = 60% of full power |
| • Cooking | requiring | special | care, such | as cheese | and egg dishes, | ||||
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| pudding, |
| and | custards |
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| • Finishing |
| cooking | casseroles |
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5 | = 50% of full power | Medium | • Cooking | ham, | whole | poultry, and | pot | roasts |
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| • Simmering | stews |
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4 | = 40% of full power |
| • Melting chocolate |
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| • Heating | pastries |
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3 | = 30% of full power | • Manually |
| defrosting | foods, | such | as bread, fish, | meats, poultry, and | ||||
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| precooked | foods |
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2 | = 20% of full power |
| • Softening |
| butter, | cheese, | and ice cream |
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1 | = 10% of full power | Low | • Keeping | food | warm |
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| • Taking chill out of fruit |
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0 | = 0% of full power | None | • Standing |
| time | in oven |
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