Display Console | Life Fitness M051-00K62-B095 instruction

2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

The console consists of two parts:

The Touchscreen Display: The Touchscreen Display (the LCD screen) allows the user to easily choose a workout, set it up, and monitor it.

The Control Panel: The Control Panel consists of the keys on the bottom part of the console housing. These keys allow quick changes to workouts “on the fly,” provide easy access to TV controls, and allow for screen cleaning without activating the Touchscreen Display.

	Ch	Screen	Quick	Cool	Vol
			Start	Down

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Life Fitness M051-00K62-B095 operation manual Display Console Overview

Contents

95Xe Total Body Trainer International Offices Corporate HeadquartersPage Table of Contents 95Xe Operation Important Safety InstructionsGetting Started Location Fonctionnement EmplacementPoint DE Départ Consignes DE Sécurité Importantes NEW Features on the Total Body Trainer Include NEW Features HOW to Position and Stabilize the Total Body Trainer SetupElectrical Power Requirements Cable TV HOOK-UP Fitness Networking Display Console Overview Display Console Workout Selection Display Console DescriptionsTouchscreen Display Life Fitness FIT Test LG J K Workout Setup Types of Workout Setup Screens Goal Setup Screens 122 Page Page Optional Channel Selection Menus Control Panel Accessory Trays and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE? Lifepulsetm Digital Heart Rate Monitoring System Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews Workouts Selecting a Workout Using the WorkoutsBeginning a Workout Entering Workout Goals Enter Entering Workout Values Selecting a Workout Mode Changing Workout Goals During a Workout Using Marathon ModeCHANGING/ENDING Workouts Workout Descriptions Random Total Body Trainer Workout Setup Steps Hill Hill Plus 75% HRmax Zone Training 80% HRmax Extreme Heart Ratetm Personal Trainer Inactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ System Options Overview Using the System Options MenuSystem Options Menu To SET Defaults Configuration MenuManagers Configuration TV / FM Radio if Detected TV Setup TV Channel Favorites Secure Channel Clock Export / Import Settings Preventive Maintenance Tips Service and Technical Data Troubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance Schedule HOW to Obtain Product Service Troubleshooting the Lifepulse System Sensors Life Fitness 95XE FIT Stridetm Total Body Trainer Specifications