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Life Fitness
M051-00K62-B095
operation manual
95Xe Total Body Trainer
Models:
M051-00K62-B095
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50 pages
40.16 Kb
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Specs
To SET Defaults
Maintenance
Setup
Export / Import Settings
How to
Emplacement
Safety
NEW Features
Using the Workouts
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95Xe Total Body Trainer
o p e rat i o n m a n ua l
M051-00K62-B095
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Contents
95Xe Total Body Trainer
International Offices
Corporate Headquarters
Page
Table of Contents
95Xe
Getting Started
Important Safety Instructions
Location
Operation
Point DE Départ
Emplacement
Consignes DE Sécurité Importantes
Fonctionnement
NEW Features on the Total Body Trainer Include
NEW Features
Electrical Power Requirements
Setup
HOW to Position and Stabilize the Total Body Trainer
Cable TV HOOK-UP
Fitness Networking
Display Console Overview
Display Console
Touchscreen Display
Display Console Descriptions
Workout Selection
Life Fitness FIT Test
LG J K
Workout Setup
Types of Workout Setup Screens Goal Setup Screens
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Optional Channel Selection Menus
Control Panel
Accessory Trays and Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm Digital Heart Rate Monitoring System
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workout Overviews
Workouts
Beginning a Workout
Using the Workouts
Selecting a Workout
Entering Workout Goals
Enter
Entering Workout Values
Selecting a Workout Mode
CHANGING/ENDING Workouts
Using Marathon Mode
Changing Workout Goals During a Workout
Workout Descriptions
Random
Total Body Trainer Workout Setup Steps
Hill
Hill Plus
75% HRmax
Zone Training
80% HRmax
Extreme Heart Ratetm
Personal Trainer
Inactive Active Very Active
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Rating 20-29 30-39 40-49 50-59 60+
System Options Menu
Using the System Options Menu
System Options Overview
Managers Configuration
Configuration Menu
To SET Defaults
TV / FM Radio if Detected
TV Setup
TV Channel Favorites
Secure Channel
Clock
Export / Import Settings
Preventive Maintenance Tips
Service and Technical Data
Troubleshooting the Polar Heart Rate Chest Strap
Preventive Maintenance Schedule
HOW to Obtain Product Service
Troubleshooting the Lifepulse System Sensors
Life Fitness 95XE FIT Stridetm Total Body Trainer
Specifications
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Contents
