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Life Fitness
M051-00K70-B030
operation manual
Platinum Club Series Treadmill 15 Console
Models:
M051-00K70-B030
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Setting Default Description
Warranty
Configuration Menu
Workout Setup
Safety
Additional Features
Using the Workouts
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Platinum Club Series Treadmill 15” Console
o p e rat i o n m a n ua l
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Contents
Platinum Club Series Treadmill 15 Console
International Offices
Corporate Headquarters
Page
Table of Contents
Platinum Club Series Treadmill
Operation
Important Safety Instructions
Consignes DE Sécurité Importantes
Display Console and Activity Zone Overview
Display Console and Activity Zone
Display Console and Activity Zone Descriptions
Workout Setup
N1 M1
E1. Goal Displays
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E2 G2 H2
Activity Zone
Reading Rack and Accessory Trays
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Workout Overviews
Workouts
Military
Distance Calories Pace Distance Climbed
Using the Workouts
Intensity Level
Entering Workout Values
Workout Descriptions
Advanced
Classic Workouts
Heart Rate + Workouts
Heart Rate Interval
Hill + Workouts
Rating 20-29 30-39 40-49 50-59 60+
Women Estimated VO2 Max ml/kg/min Per Age Category
Gerkin Submaximal VO2
Workout Landscape Perspectives
Maximizing Workouts on a Life Fitness Treadmill
Additional Features
Ipod Compatibility
System Options Menu
Using the System Options Menu
Configuration Menu
TV / FM Radio
TV Channel Favorites
Touch Screen Configuration
Setting Default Description
Configuration Settings
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What is Covered
Warranty Information
Life Fitness World Headquarters
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