E R M a N U a L | Life Fitness R15 instruction

C 1 5 / R 1 5 L I F E C Y C L E ® E X E R C I S E B I K E S

U S E R M A N U A L

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Life Fitness R15 user manual E R M a N U a L

Contents

E R M a N U a L International Offices Corporate HeadquartersPage Table of Contents Service and Technical Data C15 Getting Started Important Safety Instructions Save These Instructions for Future Reference Where to Place the Exercise Bike SetupHOW to Stabilize the Exercise Bike Page Page Starting UP the Bike HOW to Adjust the Pedal Straps Display Console Overview Display ConsoleDisplay Console Descriptions Page Water Bottle Holder and Reading Rack Hand Pulse Sensor System Heart Rate Monitoring Workout Overviews Workouts Selecting and Using Quick Start Manual Mode Setting UP and Using the WorkoutsSelecting a Workout Entering a Workout Duration Explanation of Resistance Level Program Difficulty Level Resistance Level Range Pausing a Workout Using Workouts in ProgressResetting a Workout Starting a Workout Switching the Console Display to Metric Units Using Heart Rate Monitoring to Maximize Workout Benefits Interval Workout Descriptions Random Explanation of Resistance Level Manual Peak Slope Challenge Workout Selections Using the Workouts Chart Preventative Maintenance Tips Service and Technical Data Troubleshooting the Hand Pulse Sensors Preventative Maintenance Schedule Problem Solution Troubleshooting the Exercise Bike Problem Solution For Product Service Internationally HOW to Obtain Product Service What is Covered Warranty Information Changes in Warranty not Authorized Model Lifetime Years Upright and Recumbent Exercise Bike Specifications Specifications C15 Assembled Dimensions Page F E F I T N E S S . C O M