Incline
1 L1 2 L2 1 L3 1
2
3
2
1
3
3
2
1
4
4
2
2
5
4
3
2
6
4
3
2
7
5
4
3
8
5
4
3
9
5
4
3
10 11
6 6
55
44
12
5
4
3
13
5
4
3
14
5
4
3
15
4
3
2
16
4
3
2
17
4
2
2
18
3
2
1
19
3
2
1
20
2
1
1
Speed
1 L1 1 L2 2 L3 3
2 | 3 | 4 | 5 | 6 | 7 | 8 | |
1 | 1.5 | 2 | 2 | 2.5 | 3 | 3 | |
2 | 2.5 | 3 | 3 | 3.5 | 4 | 4 | |
3 | 3.5 | 3.7 | 3.7 | 4.5 | 5 | 5 | |
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9
3.5
4.5
5.5
10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
4 | 4 | 3.5 | 3 | 3 | 2.5 | 2 | 2 | 1.5 | 1 | 1 |
5 | 5 | 4.5 | 4 | 4 | 3.5 | 3 | 3 | 2.5 | 2 | 2 |
6 | 6 | 5.5 | 5 | 5 | 4.5 | 3.7 | 3.7 | 3.5 | 3 | 3 |
Incline
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
L1 | 2 | 2 | 2 | 3 | 3 | 3 | 4 | 4 | 4 | 5 | 5 | 4 | 4 | 4 | 3 | 3 | 3 | 2 | 2 | 2 |
L2 | 2 | 2 | 3 | 4 | 4 | 4 | 5 | 5 | 5 | 6 | 6 | 5 | 5 | 5 | 4 | 4 | 4 | 3 | 2 | 2 |
L3 | 3 | 3 | 4 | 5 | 5 | 5 | 6 | 6 | 6 | 7 | 7 | 6 | 6 | 6 | 5 | 5 | 5 | 4 | 3 | 3 |
Speed
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
L1 | 1 | 1.5 | 2 | 2 | 2.5 | 3 | 3 | 3 | 3.5 | 4 | 4 | 4 | 3.5 | 3 | 3 | 2.5 | 2 | 2 | 1.5 | 1 |
L2 | 2 | 2.5 | 3 | 3 | 3.5 | 4.5 | 4.5 | 4.5 | 4.7 | 5 | 5 | 5 | 4.7 | 4.5 | 4.5 | 3.5 | 3 | 3 | 2.5 | 2 |
L3 | 3 | 3.5 | 4.5 | 4.5 | 4.7 | 5 | 5 | 5 | 5.5 | 6 | 6 | 6 | 5.5 | 5 | 5 | 4.7 | 4.5 | 4.5 | 3.5 | 3 |
24
