Cooking

MEAT COOKING TABLE

MEAT

POWER LEVEL

COOKING TIME

DIRECTIONS

BEEF

HI

 

Form patties with depression in center of each.

Hamburgers,

 

 

Place on microwavable roasting rack. Brush with

 

 

browning agent, if desired. Cover with waxed paper.

Fresh or defrosted

 

 

 

 

Turn over halfway through cooking.

(4 oz. each)

 

 

 

 

Let stand covered 1 minute.

1 patty

 

1-1½ minutes

 

 

2 patties

 

1½-2 minutes

 

4 patties

 

2½-3½ minutes

 

Sirloin tip roast

5

8-10 minutes

Place roast fat side down on microwavable roasting

(3-4 lbs.)

 

per pound

rack. Add desired seasonings and cover with waxed

 

 

RARE (135°F)

paper. Turn meat over halfway through cooking and

 

 

11-13 minutes

shield if necessary. Remove roast from microwave

 

 

per pound

oven when desired temperature is reached. Let

 

 

MEDIUM (155°F)

stand covered with foil 15 minutes. (Temperature

 

 

 

may rise about 10°F).

 

 

 

 

LAMB

5

11-12 minutes

Place roast fat side down on microwavable roasting

Lamb roast, rolled

 

per pound

rack. Brush lamb with marinade or desired

 

RARE (135°F)

seasonings such as rosemary, thyme or marjoram.

boneless (3-4 lbs.)

 

 

12-13 minutes

Cover with waxed paper. Turn roast over after 15

 

 

 

 

per pound

minutes, and again after 30 minutes. Shield if

 

 

MEDIUM (145°F)

necessary. Remove roast from microwave when

 

 

13-14 minutes

desired temperature is reached. Let stand covered

 

 

per pound

with foil 15 minutes.

 

 

WELL (155°F)

(Temperature may rise about 10°F).

 

 

 

 

PORK

HI

 

Place bacon slices on microwavable roasting rack.

 

 

Cover with paper towels. After cooking, let stand

Bacon slices

 

 

 

 

1 minute.

2 slices

 

1½-2 minutes

 

 

4 slices

 

2-3 minutes

 

6 slices

 

4-5 minutes

 

10 slices

 

7-8 minutes

 

Chops

3

 

Place chops in microwavable baking dish. Add

(5-7 oz. each)

 

 

desired seasonings and cover with vented plastic

2 chops

 

18-20 minutes per pound

wrap. Cook until no longer pink or until internal

 

temperature reaches 170°F. Turn chops over

4 chops

 

 

 

15-17 minutes per pound

halfway through cooking. Let stand covered 5

 

 

 

minutes. (Temperature may rise about 10°F).

 

 

 

 

Loin Roast,

3

25-27 minutes

Place roast in cooking bag in microwavable dish.

rolled, boneless

 

per pound (165°F)

Add seasonings and browning agent if desired.

(3½- 4½ lbs.)

 

 

Close bag loosely with microwavable closure or

 

 

 

string. After cooking, let stand in bag 15 minutes.

 

 

 

(Temperature may rise about 10°F.) Internal

 

 

 

temperature of pork should reach 170°F before serving.

 

 

 

 

Sausage links, Fresh

HI

 

Pierce links and place on microwavable roasting

or Frozen, defrosted

 

rack. Cover with waxed paper or paper towel. Turn

 

 

(1-2 oz. each)

 

 

over halfway through cooking. After cooking, let

2 links

 

45-60 seconds

stand covered 1 minute.

 

 

4 links

 

1-1½ minutes

 

6 links

 

1½-2 minutes

 

10 links (8 oz. pkg.)

 

1¾-2 minutes

 

 

 

 

 

16

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Maytag UMV1152BA important safety instructions Meat Cooking Table, Cooking Time Directions Beef

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