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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
A |
|
| ANT. IN |
VIDEO AUDIO |
|
IN |
|
| RF OUT |
| CH |
3 | 4 |
OUT |
|
AUDIO OUT | |
RIGHT |
|
LEFT |
|
Adapter |
|
Audio Cable |
|
B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an RCA
B |
|
|
|
| ANT. IN |
| VIDEO AUDIO |
|
| IN |
|
|
| RF OUT |
|
| CH |
| 3 | 4 |
| OUT |
|
RCA | ||
Audio Cable | Adapter |
|
Wire removed from |
| |
AUDIO OUT jack |
|
HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM
To use an iFIT.com CD or video program, the exercise cycle must be connected to your CD player or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on pages 15 to 17. To purchase iFIT.com CDs or videocassettes, call the
Follow the steps below to use an iFIT.com CD or video program.
Press any button on the console or begin ped-
1 aling to turn on the console.
See step 1 on page 10.
2 Select the iFIT.com mode.
To select the iFIT.com mode, press the iFIT button. The track and the letters “iFIT” will appear.
3 PressVCR. the Play button on your CD player or
Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR.
A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.
The program will function in almost the same way as a preset program (see step 3 on page 12). However, an electronic “chirping” sound will alert you when the resistance setting and/or pace set- ting is about to change.
17