CLOCK / ALARM / KEYPAD TONE / TAP ON LENS

To use the tap on lens:

Simply tap with fingernail on the lens and your preset mode will display for 10 seconds before returning to the previous screen.

appears when the tap on lens feature is activated and flashes when the preset display is shown.

HEART RATE LIMITS / ALERT

To set lower and upper heart rate limits / alert:

1.Press MODE to switch to heart rate limit mode.

NOTE:To enter the user data setting mode, the stopwatch must be stopped.

2.Press and hold SET until the first setting flashes.

3.Press + to change the setting. Hold to speed through the options.

4.Press SET to confirm and move onto the next setting. The setting sequence is: Target activity (Walk, Jog or Run), lower heart rate limit, upper heart rate limit and alert ON / OFF.

NOTE:You need to set the target activity for automatic calculation of the lower and upper heart rate limit. If you change the target activity level, your upper / lower heart rate will automatically be updated.

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Omron HR-310 Heart Rate Limits / Alert, To use the tap on lens, To set lower and upper heart rate limits / alert