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Omron
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Heart Rate Monitor
Omron
HR-310
instruction manual
Models:
HR-310
1
30
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Specification
Alarm
Warranty
Maintenance
To reset the stopwatch
Safety
Switch Operation Modes
Mode Banner Main Mode
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NOTES
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Contents
Heart Rate Monitor
Model HR-310
Contents
Introduction
Important Safety Information
Operating the Device
Care and Maintenance
Know Your Unit
Main Unit
LCD
Switch Operation Modes
Getting Started
Turning on the Watch 1ST Time USE only
Mode Banner Main Mode
Clock
To set the clock
To toggle between the 4 different clock displays
To turn the alarm sound OFF and reset it for the next day
Alarm
To set the daily alarm
To activate / deactivate the alarm
TAP on Lens
To set the tap on lens preset mode
Keypad Tone
To turn the keypad tone on or OFF
Heart Rate Limits / Alert
To use the tap on lens
To set lower and upper heart rate limits / alert
Target Activity
Maximum / Lower / Upper Heart Rate
Target MHR % Description Activity
MHR
Heart Rate Alert
To manually calculate your own heart rate limits
Icon
User Data
To set the user data
To view your fitness index
Activity Level
Fitness Index
Activity Description
Fair
Wearing the Chest Belt
Chest Belt
Tips
Transmission Signal
Icon Description
To reset the stopwatch
Stopwatch
To use the stopwatch
View Data and Current Heart Rate While Stopwatch is Running
Percentage Heart Rate Reading
Backlight / Keypad Lock
To turn the backlight on for 3 seconds
To turn the keypad lock on or OFF
Batteries
To replace the chest belt battery
USE in the Water
Light
Specifications
HR-310 HBE-310-Z
FCC Statement
Limited Warranty
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