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Heart Rate Monitor
Omron
HR-310
instruction manual
Models:
HR-310
1
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Specs
Alarm
Warranty
Maintenance
To reset the stopwatch
Safety
Switch Operation Modes
Mode Banner Main Mode
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NOTES
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Contents
Model HR-310
Heart Rate Monitor
Contents
Introduction
Operating the Device
Important Safety Information
Care and Maintenance
Main Unit
Know Your Unit
LCD
Getting Started
Switch Operation Modes
Turning on the Watch 1ST Time USE only
Mode Banner Main Mode
To set the clock
Clock
To toggle between the 4 different clock displays
To activate / deactivate the alarm
Alarm
To set the daily alarm
To turn the alarm sound OFF and reset it for the next day
To turn the keypad tone on or OFF
To set the tap on lens preset mode
Keypad Tone
TAP on Lens
To use the tap on lens
Heart Rate Limits / Alert
To set lower and upper heart rate limits / alert
Maximum / Lower / Upper Heart Rate
Target Activity
Target MHR % Description Activity
Icon
Heart Rate Alert
To manually calculate your own heart rate limits
MHR
To set the user data
User Data
To view your fitness index
Fitness Index
Activity Level
Activity Description
Fair
Chest Belt
Wearing the Chest Belt
Tips
Icon Description
Transmission Signal
Stopwatch
To reset the stopwatch
To use the stopwatch
Percentage Heart Rate Reading
View Data and Current Heart Rate While Stopwatch is Running
To turn the backlight on for 3 seconds
Backlight / Keypad Lock
To turn the keypad lock on or OFF
Batteries
To replace the chest belt battery
Light
USE in the Water
HR-310 HBE-310-Z
Specifications
FCC Statement
Limited Warranty
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